Adult: Each time a bottle (30 days per course), 2 times daily (morning and night) Ideal to be taken before meals Accompaniment for better health with LD~Venus : •Before Breakfast - LD~Esteem (one bottle), •Before Lunch - LD~Venus (one bottle) •Before Dinner - LD~Esteem (one bottle) Cautions: 1. Not to be taken by expectant and nursing mothers 2. Stop consumption during menstrual period 3. Store in a cool, dry place. When precipitation appears, shake well before consumption.