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Day 10 Kayaking

What to do in Naples… well we decided to take a kayak down the river. It was a beautifully hot day in Naples, Florida Saturday Morning. Dressing in barely nothing was the key this Memorial Day weekend.

Breakfast was 1tsp of Barley Max Powder mixed with 4-8oz of Distilled Water.

No Mid Morning 8oz Juice…

After our Kayaking… I was hot, hungry and thirsty!!! So we Ended up finding a Whole Foods Grocery Store, where they actually Juiced Vegetables. For my Mid Afternoon 8oz Juice Carrot, Celery, Cucumber.

Then we went through the buffet line at WholeFoods where I ate a Spinach Salad with Red Onions, Lentils, Chick Peas, and Oil and Vinegar Dressing. Then I tested some of the Guacamole and Salsa and some Orzo. It was really filling. I think I may have eaten too much!!!!

Back at the hotel, we showered and relaxed watching T.V. and Snacking on Pistachio Nuts,. Not really interested in dressing up for dinner, we hit the Complimentary Bar on the 4th floor. I ended up snacking on some Carrots, Broccoli and crackers. I had a glass of White Wine. 

Unfortunately, during the night I got viciously Sick and spent most of the night in the restroom. :-( Not a good thing for our early morning Dolphin Experience Sunday.!

Mike and I think the Pistachios might have been the culprit here… because he got sick too!!!




This post first appeared on Rawtolose40's Blog | A Challenge To Lose Weight &, please read the originial post: here

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Day 10 Kayaking

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