Seriously? Is it even possible for the the words "lose weight" to be in the same sentence as "Hardee's"?
Actually... it is! However it is a rare occasion considering that nearly everything sold at Hardee's is bad for you. What is this healthy meal option at Hardee's???
The Charbroiled BBQ Chicken Sandwich
Get a load of these nutritional facts!
- Calories: 415 (A little high, but if eaten at lunch... easy to burn off)
- Fat: 5 Grams (4 of those grams are unsaturated)
- Saturated Fat: 1 gram (NICE!)
I would have to say... This is a pretty healthy choice for someone who needs to grab a quick meal...
This blog is part of an ongoing series: "Fast Food = Weight Loss; Your Guide to Healthy Fast Food Choices..."
For more health and fitness tips and tricks... Be sure to visit iiFitnessii!
Happy Healthy Living!
Rob Farmer
