In addition a good moisturiser should contain vitamins to enhance the skin's own defences. The number one natural helper is Vitamin A. This comes under a number of names of which Retinol is perhaps the best known.
Vitamin A helps reduce fine lines and has restorative properties. The second key vitamin with great skin benefits is Vitamin E. This vitamin helps repair dry and rough skin and has has a proven ability to help retain moisture in the skin. It is also widely regarded as a healing vitamin.
Vitamin B is another important vitamin having moisture retention properties and is sometimes used in place of vitamin E for those with very sensitive skin.
Vitamin C is an effective antioxidant and defender against 'free radicals' which are molecules that age the skin as a result of pollution, smoking and sun exposure.
Vitamin C can also enhance the synthesis of collagen which is an important skin protein that strengthens the resilience of skin. Finally vitamin K helps repair skin and is particularly effective against those dark eyes through tiredness and for spider veins.
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