So this summer, I gave up Diet Coke (which for me, translates to "all soda") for a month. A few individuals (possibly including my mother and my husband) thought this was pretty pointless since I was just going cold turkey for 31 days and then welcoming Diet Coke back into my life.
I just viewed it as an experiment. And, several months later now, it turns out, it worked.
I did continue to crave Diet Coke the whole month and didn't know what to expect when I had that first cold sip on Day 32. I'm not going to lie- it was amazing. I missed it so much, which sounds like a really pathetic thing to admit to the world via the internet.
I was somewhat cured. Instead of the 2, 3, 4, or 5 daily cans I was knocking back prior to the experiment, I was down to a few a week. I patted myself on the back and was content to stay there.
However, to my surprise, I found that after a couple months of this, I didn't even really enjoy the few I was having. I rarely finished my can of Diet Coke when I had one and I usually regretted the lost dollar or two at the restaurant while I sipped my watery, improperly-carbonated beverage. The last one can I had just tasted so chemically and gross to me that I ended up pouring it out after one taste...which is painful for me because I hate to waste food.
And here I am, one addiction short! I'm not saying I've completely cut out all soda forever or that I think it's just the most terrible most awful thing for you (my body would probably really appreciate if I cut out sugar instead!), but overall, I'm over it.
Sugar, watch your back!
Okay, obviously, I was totally kidding about that last part. I'm never giving up sugar. Ever. Excuse me while I go off to the kitchen to make some no-bake oatmeal cookies!