- Rice Variety in India “Swarna” having Low Glycemic Index is Good for Diabetics
Now, it ahs been seen that “Swarna'” a variety of rice extensively cultivated in India has a low GI; and varieties like Doongara and Basmati from Australia have a medium GI. Low GI diets can reduce the likelihood of developing Type 2 diabetes, and are also useful for helping diabetics to better manage their condition.
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