On New Years Day, the husband and I watched this Movie on Netflix
It was really amazing and opened up my eyes on what I really have been doing wrong this past year.
In the movie, there was a man named Jon Gabriel who I had lost over 200 pounds WITHOUT DIETING and I was really interested in his book. So I ordered it. And I haven't been able to put it down.
EVERYTHING he says makes total since to me. I am so sick and tired of dieting. Honestly. I don't want to count points or calories anymore. So, we'll see.
Even you don't want to read the book, check out the movie. It really makes a lot of sense.