I’m quite impressed with Dr. Kareem Samhouri. Even after his product launch, people are still signing up for his incredible double Edged Fat Loss program.
Whether you’re a complete beginner, or an advanced trainee, you’ll find something that truly challenges you and helps take your results to the next level.
Dr. K’s got some really unique stuff. Try some of these exercises and workouts:
Sprint Endurance Superset
This is a really great fat burning workout you can do first thing in the morning before going to work when you’re short on time:
Alternating One Hand On Medicine Ball Pushups
Pushups are great, but they can get easy really quickly. For more advanced trainees, here’s a great variation to the typical pushup:
Side Step Squat with Medicine Ball Press
Train your upper body and lower body at the same time with this compound movement:
Burpee/Mountain Climber Workout
Dr. K’s variation of the burpee looks more like an 8-count Bodybuilder. But regardless, this is another great, short circuit you can do first thing in the morning:
For more of Dr. K’s unique, intense fat burning workouts, check out DoubleEdgedFatLoss.com
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This post first appeared on Shah Training | Do Not Simply Exist, Conquer!, please read the originial post: here
