What is it?
Pure Slim 1000 is a Weight Loss diet plan offering a liquid supplement, and a 3 step system. This includes a 21 day phase of maintenance, and around 90 days of eating healthy foods with just 1,000 calories allowed.
The company claims that people have lost over 100 pounds when repeating these phases. This diet plan is meant to help people maintain weight loss, while providing practical Weight Loss Diet advice. The intended benefits of this plan are to burn fat, without sacrificing energy and leaving one feeling hungry. So is this diet plan truly effective for weight loss? What kinds of effects have people experienced? You’ll learn everything about Pure Slim 1000 in this comprehensive review.
Pure Slim 1000 Ingredients and Side Effects
Two different supplements are offered, though only Metabolic Burst is required. Energy Burst is not necessary, but it does add as a supplement to the diet. The company fails to mention what the total dosage strength is. Here are the ingredients to both supplements:
|Serine||Glutamic||Pyridoxal 5 Phosphate||Rhodiola||Arginine|
|African Mango||Glycine||Valine||Tyrosine||Methyl B12|
|Potassium||Niacin||Vitamin E||Riboflavin||Pantothenic Acid|
Maca: Vegetable that comes from the broccoli family, it’s native to parts of Peru. There’s a lack of information about its true effects, and Examine.com mentions:
“Further reseach is needed to determine the main mechanism of maca”
It’s claimed to help with increasing energy, sexual performance, and reduced fatigue. Though there hasn’t been enough quality research performed.
Glucomannan: Fiber source extracted from the konjac plant. It’s a thickener and it’s commonly used as a way to help suppress appetite and control blood sugar.
A study by Rush Univeristy Medical Center found that this ingredient:
“did not promote weight loss”
It’s also advised to take it with large amounts of water in order to prevent the possibility of chocking or blockages in the throat and intestines.
Other possible side effects may include:
- Stomach problems, nausea, and stomach pain.
- Diarrhea, bloating, and frequent bathroom usage.
- Loose stools.
The FDA has also sent warning letters to companies who claim this ingredient is effective for weight loss. There aren’t enough studies which have shown this effect, and in fact clinical studies have shown it to be ineffective.
Glutamine: Amino acid that is created by the body. It’s claimed to help with endurance as well as being able to regulate blood sugar. Though this isn’t necessary to use in supplement form, as Examine.com adds:
“only appear to benefit the body as suppemnetaion when otherwise deficient (vegans, vegetarians with low dairy intake)
Though considered safe, there’s also no reason to use it if one does not have a deficiency.
Ornithine: Amino acid made by the body to help reduce ammonia. Web MD mentions that in supplement form:
“It’s not known how ornithine might work for mediacal uses”
“There isn’t enough reliable information about the safety of ornithine”
Much more data is needed to help determine if it’s safe to supplement with.
Serine: Chemical that the body makes. It’s used to help promote many important functions in the body.
It may potentially cause upset stomach and nausea in supplement form.
Glutamic: This amino acid is naturally produced in the body. Live Strong.com discusses its use:
“it is not meant to be taken by everyone”
“you should not keep the supplement if you have any nervous system disorders… if you have kidney or liver disease”
It’s also not needed unless there is a deficiency, which is rare.
Valine: Known as a branch chain amino acid, this is one of three of the BCAA’s. Examine.com mentions its limitaions:
“does not appear to have any known unique benefits”
“possbly the least important BCAA”
Therefore, it’s a limited ingredient which is not explained as to why it’s added to this diet plan.
Tyrosine: An amino acid used by the brain to help send signals. It’s also beneficial for mental alertness and focus.
Though in supplement form it may lead to side effects that include:
- Nausea and heartburn.
- Joint pain, fatigue, and headache.
Pure Slim 1000 Quality Of Ingredients
Many of these ingredients have either not been proven to have a positive effect, or they can easily be replaced with whole foods. The amino acids are either already found in many foods, or they are made in sufficed amounts by the body.
This supplement is meant to replace the benefits of foods while people significantly reduce calories. Though in supplement form, many of these additives have been shown to be inneficient. There’s also no explanation as to the ingredient strength, so it’s unknown if these additives are added in a healthy and efficient amount.
No evidence is provide to prove this brand would be good for weight loss, or if it’s effective at improving energy levels and helping reduce hunger.
The Price and Quality of Pure Slim 1000
There’s 3 different plans offered, the basic plan offering 1 bottle, support, and a program guide sells for $109. It claims to be effective at helping reduce from 10 to 20 pounds.
You also have to make sure to for at least 90 days, to eat just 1,000 calories. This is a signicant drop in calories, which can be hard to maintain safely.
There’s no evidence that the formula will help people lose weight without experiencing immense hunger.
Many of the ingredients are cheap, and there’s no proof that the support and program guide are actually effective. No information is given to show how the people who give advice are qualified, and whether or not they are certified in health and nutrition. Taking dietary advice from unqualified people can be potentially dangerous.
It’s because of all these flaws that this diet plan is poor.
Business of Pure Slim 1000
The company website does not mention the official company name. Though they do offer their customer service contact inforamtuon.
Phone Number: (866) 599-4240
Address: 967 W. Parkcenter Blvd. # 361
Boise, Idaho 83706
Email: [email protected]
The company offers a 180 day money back guarantee, but this is only if you meet many conditions.
You have to make sure to try the diet plan for a total of 30 days, and you have to submit a full 30 days of food and drink journals. This tracking will help show if you truly followed the diet plan according to their standards.
It’s unknown how the company operates, or if they truly uphold their money back return policy.
Customer Opinions of Pure Slim 1000
Here are some reviews featured from their Amazon.com page:
“Overall, not something I’d recommend”
“Scam! The drops do nothing to curb your appetite or give you energy”
“purchased this hoping it would work instead it make me sick”
“Yeah I lost weight, but simply my eating healthy was the reason”
Though there are more positive reviews than negative, one customer who examined these reviews mentioned:
“99% Likely Fake Reviews- Unverified Purchases- Buyer Beware”
Another person adds:
“check the previous history of reviews. For 98% of them is THE FIRST REVIEW CREATED!”
Amazon.com allows for people to review brands even if they didn’t purchase it from their site. After reviewing the opinions, it’s clear that many unverified purchases were made, and that many of them happened to be made in the same week.
It’s possible that these reviews are forged or paid for.
From the real proven customer reviews, there was a lack of weight loss support. Many felt that the low calorie diet would have been effective even without the drops. There were concerns from customers that this plan is not effective for long term results, and that it does not suppress appetite or increase energy.
Conclusion – Does Pure Slim 1000 Work?
This diet plan requires an extremely low calorie diet, and it claims that their supplement will help reduce hunger and increase energy. Though these ingredients are all natural, there’s no evidence that it actually works. There are questionable positive reviews, and verified customers have complained about a lack of appetite suppression and reliable weight loss. Healthy eating and reducing calories to just 1,000 can produce weight loss, but this is hard to maintain since it’s a significant reduction.
A much less restrictive option that doesn’t require extreme dieting is available. The 2016 best diet plan of the year is the 18 Diet Plan. Not only does it feature a wholesome and all natural supplement and meal replacement, but it offers a comprehensive diet book.
There’s no need to go on extreme diets with this supplement. It helps reduce appetite, increase metabolism, boost mood, and it can help control blood sugar. That’s why so many customers have reviewed it as a really effective weight loss diet plan.
You can try the 18 Diet plan risk free, they offer a full 30-day money back return policy on their meal replacement and supplement. Returns are offered no questions asked when filed in the first 30 days.