Jillian is the female drill sargent on The Biggest Loser, a very fit trainer with a no-nonsense approach to losing the weight. Here are her thoughts on Beating Emotional Eating. This is good advice.Recognize and Stop Emotional EatingJillian Michaels offers her adviceby Jillian MichaelsJillian shared her steps to recognizing and overcoming emotional eating.# When you think you're hungry, you need