Air Date - 28 March 2024

Meditation is a foundation for following your spiritual journey and expansion. Why is Meditation so important, and where did this practice come from? In this episode, Nancy discusses the history and types of meditation, what it does and doesn’t, and the best way to incorporate it into your life.

#Meditation #Orbs #SpheresOfSpirit #NancyMyers #Metaphysics #Spirituality #LifeAfterDeath #Consciousness

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