Drink this Smoothie with a friend, preferably before enjoying the great outdoors. It is reminiscent of all kinds of lovely spring things—fields of wildflowers, grassy green hills, picturesque sunsets that light up the sky.
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Pre-Hike Smoothie
Ingredients
- 1 cup frozen mango chunks
- 2 tbsp. Flora Omega Sport+
- 1 cup frozen strawberries
- 2 tbsp. Salus Red Beet Crystals
- 4 celery spears
- 1 scoop Green Blend/Beyond Greens
Instructions
- Blend two ingredients at a time for a layered visual treat, or blend everything together until extremely smooth.
- Pour into your favorite Simply Straws jar, seal, and head into nature.
- Enjoy prior to hiking or upon reaching your favorite lookout spot.
Dana Green Remedios, RHN, RNCP, NNCP, is a Vancouver-based educator and coach. She is a regular contributor to the FloraHealthy blog and can answer your questions in English, French, and Spanish as a Product Information Specialist at Flora.
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