Sometimes it’s not figuring out what or how to accomplish a difficult goal – in fact, today’s glut of information gives everyone a million and one ways to look at any chall… Read More

Sometimes we all feel like we’re not living up to our full potential. Sure, you get up and do what needs doing. But it’s easy to have those nagging thoughts of, “I could do… Read More

Whether you’re a solopreneur, a single mother, a family, a business owner, the CEO of a multinational corporation, a teacher, or a public servant, you have problems that you need to so… Read More

Do you feel frustrated at how much time you spend on media sites like YouTube, Reddit, TikTok, or Twitter? One of the big challenges of being a human in the 21st century is the unrelenting b… Read More

Over the past 10 days, I have been experimenting with TikTok videos. Why am I bothering with a platform that might be banned in the US? Well, I’m using TikTok as an opportunity to lear… Read More

Many things are responsible for your results and successes across your lifespan and not all of it is in your hands. However, a large part of who we are and what we become lies in how effecti… Read More

The Ikigai Framework is a Japanese concept that can help us find fulfillment and meaning in our lives.   With questions such as ‘Why am I here?’ or ‘What am I doi… Read More

Being successful as a solopreneur has some straightforward rules that will net results if you stick with them. The simple stuff is identifying your most important tasks and allocating blocks… Read More

If you’re a goal-oriented person, getting things done is the ultimate objective. Throughout the day, however, you may be doing a lot of “busy work” that doesn’t contr… Read More

Boosting productivity is an art form, and the more tools you have to help you, the faster you’ll see results. One of the simplest and easiest ways to make the most of your waking hours… Read More

Do you think that you’re past the point of being able to achieve your goals? Are you over 40 and feel stuck with your career? Perhaps you wanted to run a marathon but you feel like an… Read More

If you’re going on a long journey, is it better to overload yourself with belongings? If you’re going to change your life by becoming a solopreneur then you need to travel light… Read More

Improving something by 1 percent every day simply means looking for very small positive changes that you can make every day that help you get closer to your most important goals and objectiv… Read More

Do you ever see a book that you would love to read, but you know that you just don't have the time to check it out? If you go to a library, you probably see a lot of books that you would ide… Read More

Some principles withstand the test of time–foolproof ideas that kick start the journey to success and put you on the road to a more fulfilling, healthier, more conscious life. First an… Read More

What single concept sums up all of humanity's wisdom in one go? From the great empires on the River Nile, the freezing steppes of Mongolia, and the unforgiving ice sheets of the Arctic human… Read More

Nobody has a perfect life, and anyone who implies that they do is usually attempting to deceive or belittle you to make themselves feel better. Embracing our imperfections is important, espe… Read More

It’s easy to simply tell people that they should overcome their fears, but without giving some kind of motivation or reasoning, it’s not very effective. People tend to learn less… Read More

Feel overwhelmed by your daily tasks? Hate when you fail to make progress with your important projects? Want to manage your entire life with just one tool? If you answered yes to any of thes… Read More

You have probably heard about Organifi Green Juice, but are you still curious to see if it is right for you? There are many similar green juice powder products, but I found this product to b… Read More

You know what it's like. You're trying to be more productive, to stop procrastinating and actually get stuff done. But before you can execute your perfectly planned to-do list, some disorgan… Read More

If you have been paying attention to the general health of our country, you are well aware that high blood pressure is a common health issue among Americans. While there is not one exact cau… Read More

Do you feel fatigue and pain in your feet, legs and lower back caused by long standing at work or in the kitchen? Are you looking to provide relief and better working conditions to your empl… Read More

If you’re in a hurry and just want to know what the best portion control plate for a healthy diet is, then we recommend Bariatric Surgery Bowl + 8 Inch Plate Set as the best choice. Th… Read More

Most of us have the best intentions when it comes to our health. We are always looking for ways to improve it. However, time often becomes a huge factor that we have to overcome on this ques… Read More

At my best, I’ve had average self-control in my life, and at my worst, I’ve played video games for double digit hours every day. Despite this, I've recently created habits in rea… Read More

You've probably heard that walking 10,000 steps a day is a great way to get in shape and lose weight. But you might have a bunch of questions about this simple habit like: Unfortunately, the… Read More

​Quick question: Are you looking for a few simple tips how to make your body more alkaline?  Or do you want to raise your pH levels?  If so​, then it's not too hard to… Read More

When you think of mindfulness, do you only think of adults? It seems like such a difficult practice to master, so it should be left up to adults to try, right? Actually, not really. There ar… Read More

Looking for movies about starting over? Perhaps you have pressed the proverbial reset button and are now looking forward to fresh beginnings. On the other hand, you might be hesitant to embr… Read More

Many people want to be entrepreneurs. The popularity of TV shows like, “Shark Tank” plainly show that! People want to forge themselves into a better version of themselves and ach… Read More

What are the best mindfulness books? What books will help you find peace, enlightenment, and a better way of living? What is mindfulness? These are questions many people have when they hear… Read More

Books on budgeting all seem the same. For the most part, these books cover the budgeting basics and beyond… These books discuss the basics of finance: Creating a financial plan. How t… Read More

Why do you read books? For some people, books provide an escape from the mundane and an opportunity to experience something different from what real life has to offer. Others, meanwhile, dis… Read More

Ever feel like life’s too overwhelming? Maybe it’s time to step back and unwind with these relaxing memes. Each day, different things demand your attention—family, school… Read More

Have you ever set out to accomplish a difficult goal, only to end up procrastinating and ultimately failing at what you set out to do? I know that I’ve certainly been there, and I bet… Read More

Ready to take your life to the next level? If so, these level-up quotes will inspire you to succeed. Like most people, you probably have goals that you want to achieve and dreams that you wa… Read More

35 Funny Night Shift Memes to Enjoy When Working Late Looking for night shift memes? If so, you’ve come to the right place. We’ve got a collection of hilarious memes dedicated to… Read More

Looking for memes to energize your day? We’ve got an awesome collection of coffee memes for you. If you’re a coffee lover, you’ll find the memes featured in this article to… Read More

Instagram is an impressive social media network. It allows you to share images with the world after just a few steps, to apply cool filters to them and it can be linked to your Facebook and… Read More

If you’ve tried to establish daily routines and failed, don’t feel bad. Your struggle is a common one—and something you can overcome it if you understand the psychology beh… Read More

If you spend any time on social media—especially sites like Instagram or Pinterest—you've probably come across pictures of bullet journals. The neatly handwritten notes and caref… Read More

The following is an excerpt from my book, 10-Minute Declutter: The Stress-Free Habit for Simplifying Your Home. If you're looking for an an easy, step-by-step plan for sorting, purging, and… Read More

The following is a sample from my book To-Do List Makeover: A Simple Guide to Getting the Important Things Done. Many people start writing out a to-do list with good intentions but end up ab… Read More

Stephen Guise has written multiple posts on this blog about his “mini habits” concept. Today he talks about four mistakes (that you might be making), that are real habit killers… Read More

We all need a dose of encouragement every once in a while. If things haven’t been going your way lately, here’s a collection of encouraging memes to lighten your mood and help yo… Read More

Looking for motivational coloring pages for all ages? We’ve got you covered with this collection of coloring pages designed to inspire and motivate you to keep moving forward. Perhaps… Read More

If there are any people in the world we aspire to be like, it would be people with humble hearts and reputations. Humble people are gracious, even amid adversity and personal challenges. The… Read More

Life can be challenging at times… both physically and mentally.  Admit it, there are times when you feel like a hamster on a wheel. Like no matter how fast you run, you’ll… Read More

On Develop Good Habits we’ve covered a number of topics when it comes to forming positive habits, but we rarely talk about how your routines can improve your social life.  That&rs… Read More

If you want to fill 2023 with endless possibilities for personal and professional growth, set your sights on becoming a more effective and efficient manager. Whether you're leading a team, a… Read More

The following is an excerpt from my book, Habit Stacking™: 127 Small Changes to Improve Your Health, Wealth, and Happiness. We all know it's not easy to add multiple new habits to your… Read More

Are you seeking personal growth and enlightenment? Look no further than “The Courage to Be Disliked” by Ichiro Kishimi and Fumitake Koga. This transformative self-help book provi… Read More

Working in a group can be difficult. In addition to differences of opinion, another more serious issue can crop up… when not everyone pulls their weight and some people just ride in y… Read More

Imagine finding yourself in a room full of strangers, feeling at ease and confident, striking up conversations with each person, and leaving an unforgettable impression on everyone you meet… Read More

If you are left-handed, you know how excluded you’ve felt growing up in a world where most of the population is right-handed. There’s always a way to do things right-handed, and… Read More

Most people accept that the world is not a meritocracy. You can have the best credentials and resume in the world and (1) not make partner, (2) not get that promotion, and (3) not even get y… Read More

Many people suffer from a silent killer, a disease that turns their mind against them, and causes them to engage in risky behavior that could even threaten their lives. This disease is still… Read More

Anyone who has ever tried to change a habit has probably experienced the “hot-cold empathy gap” at some point. What is it? What ONE THING kills more habit changes than anything e… Read More

Do you rush around to get all you can get done and still end up feeling like you haven’t accomplished much? Maybe tasks are done, but only haphazardly, and it seems like large blocks o… Read More

Do you often find yourself unable to resist the allure of social media when working? Is getting yourself psyched up for long stretches of work impossible to do? Is staying on task when you&r… Read More

There are thousands of books on self-help, habit change, and personal development. Some are good and some are… not so good, but what are the best self-help books? The ones that can re… Read More

Have you ever struggled to learn something new? People of all ages often have difficulties with learning new things. Everyone has memories of struggling in school over their least favorite s… Read More

We have been told since we were children that “money can’t buy you happiness.” The fact of the matter is that this old cliche is only “mostly” true. A recent Ca… Read More

It can take years of experience to develop good financial habits, but the benefits of being responsible with your spending are well worth any effort it takes to develop good practices. When… Read More

Are you looking to change your mindset and achieve greater success in your personal and professional life? “The Magic of Thinking Big” by David J. Schwartz could be the perfect b… Read More

Your doctor just told you that you were suffering from high blood pressure and you need to make some changes. Hypertension is one of the biggest diseases our country faces. It has become a m… Read More

Have you started a walking habit in order to lose weight? The truth is walking can be a great long-term solution to shedding weight, but it's not an overnight solution. So even if you're get… Read More

Patience is the ability to wait for an outcome without becoming annoyed, upset, or angry. Patience is one personal characteristic that can put you in direct control of yourself. This is bene… Read More

Did you know that you can improve your capacity to think deeply? You'll learn to do just that in Daniel Kahneman’s book Thinking Fast and Slow. The main premise of this book is a deep… Read More

At the end of your workday, do you ever feel like you could’ve done more? Maybe written more words. Completed more tasks. Or simply just did more work. And does it leave you feeling a… Read More

When it comes to a habit change, we all start with the best of intentions. We promise to make a change, commit to it every day and imagine a perfect future where we’re no longer doing… Read More

If you've ever felt overwhelmed by the world of personal finance, you're not alone. It can be challenging to know where to start, especially with so much conflicting advice out there. That's… Read More

There is an app out there for everything these days; even for meditation and mindfulness. There are actually hundreds of these mindful apps available, promising to help users combat the… Read More

If you're looking to improve your negotiation skills and gain confidence at the bargaining table, “Never Split the Difference” by Chris Voss and Tahl Raz is the perfect book for… Read More

Do you enjoy stories of personal transformation and self-improvement? If so, you'll want to pay attention to The Monk Who Sold His Ferrari by Robin Sharma. This best-selling book offers a we… Read More

In today's fast-paced world, it can be difficult to balance your personal and professional life and maintain peak performance in both areas. If this sounds like you, it's time to explore &ld… Read More

Have you ever struggled to focus on a task, only to be constantly interrupted by emails, social media notifications, or other distractions? You’re not alone, 75 percent of Americans be… Read More

“Can you change more than one habit at a time?” That is a question that many self-helpers have. My answer is no. The reason relates to something called ego depletion. In this pos… Read More

In today's ever-changing world, adapting to change is vital for personal and professional growth. “Who Moved My Cheese?” by Spencer Johnson, a renowned author, and speaker, is a… Read More

Sometimes the simple but well-crafted stories stick with us the most, and this is precisely the case for Charlie Mackesey’s highly acclaimed (by both readers and critics) illustrated n… Read More

In today's fast-paced world, managing your time effectively has become more important than ever. With endless to-do lists and constant distractions, it can be challenging to truly make the m… Read More

Want to get more done without working harder? Well, in the book, “The 12 Week Year,” Brian P. Moran and Michael Lennington, you will learn a powerful strategy for improving your… Read More

Have you ever struggled to come up with ideas for what to write in your journal? As a writer, aside from enjoying the many benefits of journaling for my mental well-being, I find that keepin… Read More

Looking for the best books to read on developing a growth mindset? Today’s review features some of the best growth mindset books, each one containing valuable information on developing… Read More

This is a guest post by Niklas Goeke. Niklas is a freelance writer and coach on coach.me. Action is his cure to anything, so he won’t be mad at you if you cut some corners an… Read More

Did you know that your mindset can make or break your long-term success in life? Specifically, your ego can push you toward success, but if it's left unchecked, your ego can be the architect… Read More

We all look forward to the weekend. Whether you’re planning to paint the town red or simply stay at home and go all-out hygge this weekend, the feeling of total freedom and relaxation… Read More

Just like other people who have achieved success in life, you are fully capable of reaching your highest goals. Everyone has strengths and weaknesses to focus on to increase their chances of… Read More

Movies have the capacity to affect our emotions and even our world view. Whether you’re exploring the meaning of life, in the midst of finding a job after losing your previous one, or… Read More

Want to read something that will transform your mindset and help you seize your inner warrior? Well…that’s what you’ll learn in “You Are a Badass” by Jen Since… Read More

Having trouble deciding what to work on? Well, there’s a popular time management analogy called the “rock, pebbles, and sand story.” In this article, I will briefly retell… Read More

Looking for ways to make the newest member of the team feel welcome? How about sharing “welcome to the team” memes with them? This collection of lighthearted memes will surely br… Read More

For those of us who have been using our computers, smartphones and tablets solely for the purposes of entertainment, it’s time for an important realization: your digital device can be… Read More

Self-care. It's an important topic that most people don't spend enough time thinking about because they feel like they don't have enough time. You might be a successful, hard-driving person… Read More

Are you looking for a simple method for boosting your self-confidence? Then one resource that can help is the best-selling book, The High 5 Habit by Mel Robbins. This transformative book is… Read More

Looking for awesome movies about social media? Social media has become a ubiquitous presence in our lives. It has transformed our interactions, heavily influencing the way we communicate, fo… Read More

​This article was provided by Scott Colby of Say It With Gratitude .  Scott is on a mission to make everyone feel appreciated through the power of gratitude. He spreads his messag… Read More

Don't you hate it when you have something you need to do, but you just don't want to do it or you can't get yourself motivated? Everyone procrastinates at some point, but some people avoid t… Read More

Are you looking to take control of your life and make the most of each day? Then one book that can help is Own the Day, Own Your Life by Aubrey Marcus. From waking up refreshed, and enjoying… Read More