Several weeks ago, I decided to try a 12-week challenge for Fitness. Needless to say, I'm not doing all that spectacular. Sure, I've lost about 10 pounds thus far, but I should have lost more. So, what is the importance behind 7 days of fitness?
The post Challenging Myself: Can I Go 7 Days Focusing on Fitness? appeared first on Crossing Colorado.
This post first appeared on Crossing Colorado - For Health And Fitness, please read the originial post: here
