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Having Trouble Sustaining Energy Through My Workouts

Being on this keto-inspired diet was rough enough. But then I had the brilliant idea of knocking my net calories down to 300. This means I need to get far more physical throughout the day if I want to eat more. And it may be causing havoc on sustaining my energy levels during workouts.

The post Having Trouble Sustaining Energy Through My Workouts appeared first on Crossing Colorado.



This post first appeared on Crossing Colorado - For Health And Fitness, please read the originial post: here

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Having Trouble Sustaining Energy Through My Workouts

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