Since I am trying to do a bit of body sculpting over the next two months, I set up a Workout routine beyond what I normally do. The end result was having sore muscles a day after my workout. This is to be expected, as I am quite out of shape. But holy cow, am I a hurtin' unit today.
The post I’m a Hurtin’ Unit: My Muscles Are Sore After My Workout appeared first on Crossing Colorado.
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