Are you feeling constantly fatigued? Why not take a power nap Sick of feeling Fatigued and desperate for sleep half way through the day? Ever thought about taking a power nap to take the edge off the tiredness? Here is why we think that’s an idea well worth trying… With over a third of adults in the
The post The Science Behind Taking a Power Nap and Why They’re Good for You appeared first on Calm Happy Healthy.