You’ve no doubt read about the wonders of Mindfulness practice, you’ve possibly even taken steps to cultivate one for yourself. After all, who couldn’t use a little centering these days? But did you know that there is a growing body of research that shows there are actually amazing benefits of mindfulness for children, too?
This post first appeared on SafeSplash Parents Guide: All Things Parenting And Swim!, please read the originial post: here
