Sleep is essential for good health. A good night’s Sleep positively boosts your physical and mental performance. But if statistics are to be believed, nearly 93% of Indians are sleep-deprived. We are among the poorest sleepers in the world, with an average sleep time of 6.55 hours. This is much lower than the recommended 7-8 […]
The post Ever Heard Of Sleep Deprivation? Here’s What You Need To Know About It appeared first on Dr Lal PathLabs Blog.
This post first appeared on Swine Flu – Causes, Symptoms, Treatments, Compli, please read the originial post: here
