The dreaded Coffee jitters. We all know that uneasy, heart-racy coffee anxiety when we’ve had one too many cups. This may lead some to claim coffee is just plain bad for you, but for most people that’s not true (I’ve written before on the health benefits of coffee). The trouble probably isn’t that you’re drinking...

How to Prevent Coffee Jitters and Caffeine Anxiety (Without Giving Up Coffee) appeared first on The Nourished Life - How to Eat Well, Live Healthy and Love Life with More Balance and Less Stress