Ayurveda is an alternative method of healing system with its historical roots in India. Ayurveda and history have been associated with humans for many years. In the history of the Ayurvedic system, it is believed that this traditional system is well organized and effective in healing various health problems. It works on both preventive and curative methods of healing.

As per modern Ayurvedic health sources, it has been traced that Ayurveda was originated around 6000 years ago. Today it is used as a favored healing system, especially in East India; another large percentage of the population uses allopathic medicines to treat their health problem.

It is believed in Ayurveda of the Ayurvedic healing system that Ayurveda has existed in this world since the Indus Valley Civilization. Due to Ayurveda’s preventive and curative healing properties, the preventive aspect emphasizes personal hygiene, social hygiene, and detoxification of the body, herbal preparations and practicing yoga. And the remedial or corrective part of Ayurvedic treatment involves a healthy diet, a healthy lifestyle, Use of herbal remedies and engaging in exercising.

Ayurveda and History of Ayurvedic Health System

In Ayurveda and the history of the Ayurvedic health care system, Dhanvanatry is considered responsible for Ayurveda. In Hindu mythology, Dhanvantari is an ayurvedic physician to God, and he received this gift from Lord Brahma. The concept of Ayurveda is explained in the Atharva Veda. The Vedas are magical practices to heal various health problems and traditionally eliminate evils or demon’s expulsion. Some chief health problems are explained in Vedas, cough, constipation, fever, diarrhea, edema, skin diseases, tumors, seizures, etc. There are numerous natural herbs in Ayurveda and history of the Ayurvedic health care system to heal these all health conditions.

Principles and Terminology of Ayurveda

Ayurveda is known as the “Science of knowledge about life and longevity.” In Ayurveda, to suppress natural urges is unhealthy, and this habit of suppression leads to various health issues.

According to Ayurveda, the body of a human being is made of 7 Dhatus (tissues), males (waste), and Three Dosha (biomaterials). The seven dhatus responsible for made a human body are Rakta (blood), Rasa (plasma), Meda (Fat), Majja (Bone marrow), Asthi (Bones), Mamsa (muscles) and Shukra (semen). Historically In Ayurveda and history, the human body is divided into five elements, Earth, water, space, fire, and air.

Three Doshas Control a Human Body

1. Vata Dosha: It is a combination of air and space, and it controls nervous system functions.
2. Pitta Dosha: It is a fiery energy and controls the activity of enzymes.
3. Kapha Dosha: It is a combination of water and earth and provides lubrication to body parts or tissues.

Branches of Ayurveda

There are eight branches in Ayurveda and history of the Ayurvedic health care system.

1. Kayachikitasa (Internal medicines)
2. Kumara Bhrtya (Pediatrics)
3. Salyatantra (minor surgical technique to remove foreign bodies)
4. Shalakyatantra (ENT)
5. Bhutavidya (Psychiatry)
6. Agadatantra (toxicology)
7. Rasayantantra(Rejuvenation)
8. Vajikaranatantra (treatment of the reproductive system health-related issue)

Treatment and prevention of Diseases in Ayurveda

Two branches of Ayurveda’s eight branches work on the minor surgical procedure to prevent or cure the diseases. Therefore the other six works on improving your metabolism, digestion process, and excretion process. It has been seen in Ayurveda and History that its main focus is on yoga, meditation, and exercise. And you are asked to have the Satvik Diet (Only vegetarian food).

Ayurveda follows Dincharya to improve the lifestyle of a human being. Dinacharya is a natural cycle (walking, running, working, sleeping, practicing yoga, and meditation), and it is essential to stay healthy. The hygiene (bathing, teeth cleaning, nail cutting, skincare, eyewash, and oil pulling) also plays a vital role to keep you healthy and diseases free.

Along with these practices, In Ayurvedic health care system, natural herbs are advised to heal health problems such as turmeric, Harad, Ashwagandha, Shankhpushpi, Triphala, Kesar, Shatavari, Brahami, Punaranava, Cardamom, Long Pepper, Ginger, Black Pepper, Manjishatha, Badi Elaichi, Bael Patra, Tulsi, Brahami, Saphatika Bhasma, Adoosa, Arjuna, Giloy, Guggul, and Green Tea, etc.

It is believed that in Ayurveda and history, Panchkatma therapy is useful in the prevention and curing of various health problems. This Ayurvedic herb has multiple techniques to remove the diseases causing toxins and harmful bacteria and viruses from the body. Here are some of the methods of Panchakarma therapy.

1. Snehana
2. Swedana
3. Vamana
4. Virechana
5. Shodhana
6. Basti
7. Nasya
8. Ratamokshana

You can get more knowledge on a search about the Ayurveda and History of Ayurveda, that how Ayurveda works on the injured cell to eradicate the diseases from the body. Suppose you have any health regarding the issue. In that case, you can Visit Shuddhi Ayurveda Clinic, where an expert Ayurvedic doctor does a physical examination to find which dosha is imbalanced in your body.  Therefore you can use Divya Kit from Shuddhi Ayurveda as a preventive and curative healing method.