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How to Get Bigger Forearms Fast With and Without Using Weights

Why Make Your Forearms Bigger Your forearms are probably the most exposed muscle group of the entire arm. Therefore, it is a good idea to train them and make them bigger to look symmetric and complete. Those who have naturally-built big forearms may benefit by directly working the muscles using pull-ups and presses, but those [...]



This post first appeared on Prime Health Solutions - Function At Your Best, please read the originial post: here

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How to Get Bigger Forearms Fast With and Without Using Weights

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