You yearn to carry a lot of things from your childhood to your adult life, but Acne definitely was not one of them. You were made to believe that the infuriating phase of itchy pimples and zits were just a part of growing up, but, here you are in your mid-twenties, dealing with your electricity bills, with your pimples refusing to bid goodbye to you.

Indian men are known to have the tendency to sweat a lot, and having a stressful routine, unhealthy lifestyle, and highly polluted environment only helps in boosting acne and Skin eruptions. Furthermore, the Indian weather is not suitable for our skin, and long-term exposure to an environment that is filled with smog and pollution tends to chip away at our skin, leaving it dull and lifeless.

We have listed some of the most common causes of acne and acne removal methods that will fix this problem for good in the following article.

Mental Health Effect Of Male Acne

·         Poor Self Esteem
Your looks are directly proportional to your confidence levels and due to the obvious marks of acne, especially when they are on the face, self-esteem and confidence are the first things that take the blow. It forms a mental block for making new personal and work relationships.

·         Mental Health Impact
Acne questions the sense of identity and self-worth, and this makes people vulnerable to the psychological effects associated with acne. Studies have shown that people with acne report higher rates of depressive symptoms, anxiety, and even suicidal ideations.

·        Body Image Impact
Body image is paramount for everyone and having acne can lead to embarrassments. And usually, to avoid being in the eyes of people, you tend to skip social events, parties, and gatherings.

Reasons You Still Get Zits As Grown Up Men

Acne after mid-twenties is no different than the ones you have when you were a teenager.  It develops when cells and natural oils begin to block up tiny hair follicles in the skin. Bacteria work their way into the plugged up follicles and start multiplying. And when the body’s immune cells move in to attack the bacteria, the results of the battle are the classic symptoms of acne – swelling, redness, and pimples.

Here are a few reasons that cause your skin to breakout –

(A) Stress! Too much Stress!

Stress can cause major fluctuations in your hormones, and acne is a by-product of stress as well. With stress comes an increase in the androgen hormone, which stimulates the sebaceous glands to overproduce sebum. Although, androgen hormone is responsible for a lot of “good” things in your body, but having it in excess, is not a good thing.

(B) Your Skin Needs Hydration Too

It is all about balance – too much oiliness or too much dryness, either way acne can easily develop on your face. So, if you are in the habit of over-drying your skin in order to remove oil, you may actually be causing more harm than helping yourself. Because when you excessively dry your skin out, your sebaceous glands go overboard to bring your skin’s oil level back into balance. This overdrive mode creates too much oil, filling your pores and clogging them.

(C) Shaving Gone Wrong

Shaving with the wrong razor or with the wrong shaving cream/gel can perpetuate a case of acne.

(D) Toxicity And Chemicals

Chemicals and toxins in skin care products you are using can irritate the skin, causing inflammation leading to acne. Inflamed skin is more likely to see a build-up of white blood cells, causing pimples to appear.

How Does Acne Affect Men Differently Than Women?     

It is our assumption that both the genders experience this annoying skin condition equally, especially upon hitting puberty. But, men tend to have it worse and it’s more difficult to treat in men than women. This is likely due to the increased testosterone in men and the increased size of sebaceous (oil) glands, which results in oilier skin. And men, in general, are not interested in taking the time to worry about cleansing and moisturizing and all the other jazz that goes with skin care routines.

Types of Acne Seen In Men

(1) Hormonal

You have a healthy lifestyle, a regular workout routine, and you manage eight glasses of water and eight hours of sleep too. But with all that in place, you still can start to see acne well into your 30’s. Why is that? Men have a hormone called dihydrotestosterone or DHT. And, when the sebaceous glands that secrete oil to keep our skin moist come in contact with DHT, it results in these glands overproducing oil, hence causing a bacteria-friendly environment.

(2) Folliculitis

Folliculitis is not acne, but it creates the same effects as acne. Bacteria gather in open pores and creates comedones and cysts. Unlike acne, however, this is totally preventable by just adjusting how close a man is shaving. Too close of a shave will remove too many of the outer layers of the skin and leave pores unprotected.

(3) Whiteheads

Whiteheads are small bumps that can appear on your face, chest, back, and shoulders. These are formed underneath your skin, and the only thing that is visible is the small white bump on top of your skin.

Holistic Treatment Of Acne/Acne Scars

It is easy to look up on the internet for home remedies, and a majority of us have tried a lot of them out too. These help us in subsiding our problem, but do they help us get rid of the acne for good? No!

But you needn’t worry about that, as with the advancements in technologies, there is no scar, blemish, or zit that cannot be banished. Enhancing your skin is now easy, with the help of which, acne is now a thing of the past and can be treated with minimum pain without really burning a hole in your pocket. In fact, these procedures would take you as long as your ‘chai’ break time! It’s that simple.

If you live in Bangalore, then these are some of the best acne treatments that you can get for your nagging skin issues bases on your acne type –

Peels

Based on your acne type, an acne control peel is combined with different topical creams and medications.

Pixel Laser Resurfacing

Pixel is extremely effective in stimulating the production of a healing protein called collagen elevating the scars and improves almost all types of scars and lines. It gives your skin a dramatically rejuvenated appearance as it encourages younger skin to emerge.

Subcision

In this procedure, the scarred area is first addressed with local anesthesia and the bands that hold the base of the scar to the underlying structures are released using special needles.

Punch Excision

This is an effective method for dealing with deep scars which involve excision of the scar with a small pen-sized punch and suturing it back to ensure that the acne scar is removed completely.

Derma Fillers

If you are looking for a quick fix, then hyaluronic acid is what you need as it stays back in the place filling up the scars for a period of 6-8 months and is later slowly digested by the body enzymes.

How To Take Care Of Your Skin?

Avoid acne with this ‘Rule of Four’ –

• Less Is More – Avoid washing your face excessively, because it may cause the inflammation to go even worse as the skin that suffers from impurities is very sensitive. With over-washing, you may strip your skin of natural oils and can cause it to produce more oil than you had to start with.
• Keep Your Hands Off Your Face – Constant picking at your skin easily spreads bacteria and allergens on your face, which obviously triggers breakouts and pus-filled zits.
• Take Your Hygiene Seriously – Making sure to follow the basic grooming routine can do wonders for your skin.
• Visit A Dermatologist – In addition to your daily skin care, severe forms of acne should also be medically treated. There are many options for therapy and treatment depending on the degree of severity of the case and skin type.

Best Dermatologists in Bangalore

With state-of-the-art technology and a highly qualified team of dermatologists, Oliva is ranked No.2 for Dermatology Clinics in Bangalore, within only two years of operation in the city. Its team of expert dermatologists have mastered the skill of diagnosing a condition and proposing the right plan of treatment.

At Oliva, a wide range of services for acne treatment are available. Based on the type of acne (Mild/Moderate/Severe), the best course of treatment is advised. In fact, one of the substantial procedures from its range of services is Comedone Extraction, which is used to stop the acne in the initial stages itself.

Also, for treating acne scars, Oliva provides a variety of services, which are based on detailed skin analysis by its team of experts. Pixel, Secret, Subcision, Punch Excision, TCA Cross Peel, Fillers etc. are suggested based on your individual case.

Oliva is known for its pre and post procedure query, which gives you a thorough understanding of the progress of your case.

FAQs

Can The Soap/Moisturizer I Use Affect My Acne?

If you have an acne prone skin, then it is recommended to not use oil-based products and to use water-based ones instead.

Can Shaving Cause Pimples?     

Yes, improper shaving or unclean shaving blades can cause razor bumps and pimples.

Does Stress Cause Acne?

Yes, because cells that produce sebum have receptors for stress hormones. And sebum is the oily substance produces by your body, which mixes with dead skin cells and bacteria to clog the hair follicles, leading to pimples.

Can I Outgrow Acne?

We don’t necessarily ‘outgrow’ acne, but acne does change with time for most people, as we are constantly going through a hormone balancing act within our bodies.

Should I Pop A Zit?

Popping a pimple/zit is as good as begging for infection and scars. Squeezing or picking at pimples is a great way to get your acne to leave behind scars and marks. Don’t do it!

What Is The Difference Between Face And Body Acne?

The hair follicles on the skin of your face are a lot more in comparison to the same size area of skin on your body. Hence, your face is likely to be more prone to pimples and breakouts.

It is evident that acne is as common as the common cold and tends to have more impact on you than you think. But, following a healthy lifestyle and having good hygienic habits can go a long way in helping you in your battle against acne. Additionally, it is always a good idea to eradicate the problem by the root, especially when you have such good acne treatment services available in Bangalore at a cost that is easy on your pocket.

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