When you are sitting in your Desk for a long time, it is important that you have a proper desk Posture. Having the correct posture not only helps you to avoid some pain in your back, neck, and shoulders, but also helps you to avoid any problem in your back. In this video, we talk about how to maintain the right posture while sitting in your desk. Once you learn the proper posture, you will be able to sit in your desk for a long time without pain.

Here at the North York Madison Sports Injury Clinic, we want to provide you with the best chiropractic care possible in North York. We offer many services from chiropractic adjustments, orthotics consolations, RMT, Physiotherapy, Kinesiology and Naturopathy. Make an appointment today!