Drinking tea in pure form is considered beneficial to health. Rooibos tea is caffeine-free, rich in antioxidants, and touted to provide a numerous health benefits. However, most of these health claims lack scientific evidence and some side effects have been reported, although more research is required to prove those as well. Let’s take a closer look at […]

This article Rooibos Tea Side Effects & How Much Should You Drink? originally published at Foods4BetterHealth by Asmita Patwardhan.