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Recipe for Teriyaki Halibut

Recipe_-_Teriyaki_Halibut_-_Medifast_Centers

Ingredients

  • 7 oz raw halibut (should yield one 6-oz cooked serving)
  • 2-¼ cups cabbage, chopped
  • 1 cup (1 small) zucchini, chopped
  • 2 tsp teriyaki sauce
  • 1 tsp olive oil
  • ½ tsp cayenne pepper (optional; for less “heat,” use ½ tsp paprika instead, or eliminate)
  • Dash of salt and/or pepper (optional)

Direction

Fish: Sprinkle Halibut with cayenne pepper or paprika and baste with teriyaki sauce. Broil on Tin Foil 4” under preheated broiler 7 minutes. Remove from oven and wrap in tin foil until ready to serve (this will continue to cook halibut). Vegetables:Chop up zucchini and cabbage. Sauté olive oil, zucchini, and cabbage in a pan until slightly brown. Season with salt and pepper to taste if desired. Place on plate and serve halibut on top of vegetables.



This post first appeared on Weight Loss Clinics Scottsdale, Gilbert, Chandler,, please read the originial post: here

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Recipe for Teriyaki Halibut

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