*Clears throat* I mean… this is my Super Bowl Lvi Workout Challenge. IYKYK* First of all, 56 is a great number for a theme workout – it’s divisible by 4, and with a very usable quotient of 14. TOO FUN. For my friends who train with kettlebells and/or calisthenics who may have a 56th birthday […]
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This post first appeared on GiryaGirl.com | Kettlebell Fitness, Calisthenics,, please read the originial post: here
