I've been sharing full body Kettlebell workouts on Sunday with fellow fitness maniacs. Here's the intermediate/advanced workout from Sunday with modifications.
The post A Kettlebell Workout for Really Getting Into It, or Getting BACK to it! first appeared on GiryaGirl.com.This post first appeared on GiryaGirl.com | Kettlebell Fitness, Calisthenics,, please read the originial post: here
