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While saunas are often thought of as something you’d associate with luxury, they don’t have to be. In fact, they provide a ton of health benefits that most of us would love to take advantage of.
Aside from that, they are centers of relaxation, transporting you to a place away from the stressors of daily life. They look beautiful and make a welcome addition both visually and functionally to any household.
We’ve spent the past month with the grueling task of testing countless models to bring you the best home saunas on the market today.
Best Home Infrared Saunas
| Radiant Saunas Corner Infrared Sauna | SereneLife Portable Infrared Home Spa | LifeSmart Dynamic Far Infrared Sauna | |
|---|---|---|---|
| Seating: | Three | One | Two |
| Construction: | Canadian Hemlock Wood | N/A | Canadian Hemlock Wood |
| Dimensions: | 53" x 53" x 75" | 31" x 27" x 36" | 47" x 43" x 74" |
Quick Answer: The 7 Best Rated Home Saunas For 2022
- Radiant Saunas 3-Person Hemlock Corner Infrared Sauna
- SereneLife Portable Infrared Home Spa One Person Sauna
- Dynamic “Andora” 2-Person Low EMF Far Infrared Sauna
- Radiant Saunas BSA2406 Deluxe Ceramic Infrared Sauna
- Dynamic Saunas AMZ-DYN-6101-01 Barcelona
- JNH Lifestyles NE2HB1 NE2HB Infrared Sauna
- Durherm Infrared Sauna
Our reviews of the top rated home saunas with our comparison table and buyers guide will help you choose the right home sauna for you.
[divider]Home Sauna Reviews
#1 Radiant Saunas 3-Person Hemlock Corner Infrared Sauna
[box type=”shadow”]Radiant Saunas 3-Person Hemlock Corner Infrared Sauna at a Glance:[checklist] [divider]- Seating Capacity: 3
- Construction: Canadian Hemlock Wood
- Size: 53″ x 53″ x 75″
- Max Temperature: n/a
- Extras: Sound System, AUX Connection, CD Player, Towel/Magazine Rack, LED Controls
If you’re not worried about investing a bit of money, the Radiant Saunas 3-Person Hemlock Corner Infrared Sauna w/ 7 Carbon Heaters needs to top your list.
The best home sauna is not only incredibly relaxing, but beautiful as well. You’re going to need to build a taller fence to keep the neighbors from sneaking in!
Made up of high-quality, solid Canadian hemlock wood, you’ll feel like you’re on a little vacation every time you step inside.
The scratch-resistant, tempered glass door lends a spa-like feel to it, letting you see inside the beautiful interior.
Coming with 3 individual backrests, you can hang out with your friends and family members inside to add even more fun.
To make it even more entertaining, you’ll get a built-in sound system with a CD player, radio, and a more modern option: AUX connection for your smartphone. You can also take advantage of the towel and magazine rack. Control everything with user-friendly LED controls.
Heat is nice and consistent thanks to the 7 included carbon heaters, while a built-in Chromotherapy system releases infrared lights which can be adjusted to suit your mood.
The air purifier also ensures you have the healthiest and most comfortable experience possible.
Still on the fence about it? With an impressive 7-year warranty you won’t be – covering all parts and accessories.
[divider]#2 SereneLife Portable Infrared Home Spa
[box type=”shadow”]SereneLife Portable Infrared Home Spa at a Glance:[checklist] [divider]- Seating Capacity: 1
- Construction: n/a
- Size: 31.5 x 27.6 x 36.6 inches
- Max Temperature: n/a
- Extras: Folding Chair
If you are just purchasing for yourself or want something much more budget-friendly, check out the SereneLife Portable Infrared Home Spa.
It’s also an excellent option if you’re on a budget and want to get the best bang for your buck. While it’s not quite as glamorous-looking as the prior model, it still offers an array of health benefits to the mind and body.
As the #1 best seller in saunas on Amazon, it’s no wonder why it’s so popular. Coming in Gray, Silver, and Black, you can choose whichever one suits your style best.
This is the perfect option if you don’t have room at your home for a full-size sauna, but it’s also incredibly convenient and portable.
If you don’t want to spend a lot of money or are brand-new to sauna use, you’ll love that this kit comes with everything you need to get started. Simply pick it up or pack it up when you need to.
We loved using it after the gym or travel as an easy way to relax and wind down. As your head and hands have dedicated holes to stay out of the sauna, you can easily read books, browse on your smartphone, watch TV, and much more.
Including a sauna chair, you don’t have to worry about bringing your own seat to the party, folding up when you don’t need to use it. It’s actually surprisingly comfortable, as well, making the experience that much more pleasant.
[divider]#3 LifeSmart Dynamic “Andora” Low EMF Far Infrared Sauna
[box type=”shadow”]LifeSmart Dynamic “Andora” Low EMF Far Infrared Sauna at a Glance:[checklist] [divider]- Seating Capacity: 2
- Construction: Canadian Hemlock Wood
- Size: 47 x 43.1 x 74.4 inches
- Max Temperature: 130F
- Extras: Soft Touch Control Panel, MP3 AUX Input, Sound System
Another one of the best infrared saunas out there is the Dynamic Andora 2-Person Infrared Sauna.
Drawing many similarities to the first sauna we reviewed, it’s slightly more budget friendly as well as a bit smaller. If you don’t need the full 3 seats in yours, then we highly recommend taking a look at the Andora.
Made with Reforested Canadian Hemlock wood, you don’t have to feel guilty about using a wooden product, as it’s made with the environment in mind.
The eco-friendly sauna walls are double-paneled to create an ultra-thick interior and exterior planks. This means a model that retains heat quite well, heats up quicker, all while using less energy than your average sauna.
Complete with 6 Low EMF Infrared Carbon Energy Efficient heating panels, you’ll experience a more complete and soft heat that’s always evenly distributed to avoid hot and cold spots.
As they’re 30% bigger than saunas heated with ceramic tubes, they’re actually more efficient as well. In comparison, they also require practically zero maintenance, offering an overall more pleasant user experience.
To add to that, you’ll find a soft touch control panel which is particularly user-friendly, along with a pretty LED display, MP3 AUX connection, along with an amp and speakers so you can have a fully immersive music experience, too!
With the ability to be installed on carpet, in the garage, bathroom, walk-in closet or more, your options are practically endless!
[divider]#4 Radiant Saunas BSA2406 Deluxe Ceramic Infrared Sauna
[box type=”shadow”]Radiant Saunas BSA2406 2-Person Deluxe Ceramic Infrared Sauna at a Glance:[checklist] [divider]- Seating Capacity: 2
- Construction: Canadian Hemlock Wood
- Size: 47.8 x 39.2 x 75 inches
- Max Temperature: 141F
- Extras: Radio, Integrated Sound System
If you’re on the search for the best infrared sauna for home use for you and your significant other or a friend, then take a look at the Radiant Saunas BSA2406 2-Person Deluxe Ceramic Infrared Sauna.
Aside from being relaxing and comforting, it’s also one of the prettiest out there, being a welcome addition to any household.
Coming backed by various reputable certifications from places like CE, CETL, RoHS, and ISO 9001, you can use it with confidence knowing that it’s safe and beneficial to use.
Featuring chromotherapy lighting, you’ll not only feel rested and relaxed physically, but mentally. The restorative product comes with an ancient healing method which has actually been proven to calm stressed minds. The user-friendly LED lights are easy to use, as well.
With 5 ceramic, infrared heaters you’ll need to do practically nothing to maintain it while experience a fuller, more evenly distributed heat that is perfect for sore muscles and joints.
Adjustable roof vents work to bring in air from the outside as well to ensure healthy lungs as well as consistently fresh air. In addition, you’ll also find an oxygen ionizer which aids in this.
The Canadian Hemlock construction is absolutely gorgeous, insulating heat and creating a lower heat-up time while resisting warping for long-term usage.
The bronze-tinted tempered glass only adds to the visual appeal, giving a sophisticated, spa-like appearance.
If you’re still a bit apprehensive about adding this sauna to your home, you’ll receive a whopping 7-year limited warranty on the wood structure, along with a 5-year on heating and electronics, and one year on the radio.
[divider]#5 Dynamic Saunas AMZ-DYN-6106-01 Barcelona
[box type=”shadow”]Dynamic Saunas AMZ-DYN-6106-01 Barcelona at a Glance:[checklist] [divider]- Seating Capacity: 2
- Construction: Reforested Canadian Hemlock Wood
- Size: 39.2 x 35.3 x 72.5 inches
- Max Temperature: 140F
- Extras: MP3 AUX Input, Sound System
Are you looking for one of the best far infrared saunas but find most others too big for your needs? Then check out the Dynamic Saunas AMZ-DYN-6106-01 Barcelona.
This model is gorgeous and functional, but won’t take up as much space as most competitor products. It’s ideal for 1-2 people, so you can use it on your own or with a partner, relaxing and unwinding together.
Much like the majority of saunas on our guide, the Barcelona is also made up of reforested Canadian Hemlock Wood, which not only offers a rustic, sophisticated design, but one that is eco-friendly considering everything.
The walls of the model are double paneled to offer some of the thickest construction available today, providing a more efficient heat-up and retention of heat, wasting less energy. This will not only save you money but also help on the environmentally friendly front.
Using 6 Low EMF Infrared Carbon Energy Efficient heating panels, you can count on the wide, soft heat that more expensive models offer.
An excellent alternative to ceramic heaters, you’ll experience worlds less maintenance and a huge increase in reliability.
Efficiency is the name of the game, operating at 120F you can experience all of the benefits that a sauna offers but keep costs low.
We found assembly to be just as easy as operation, taking less than an hour to put together completely. With both an exterior and interior soft touch control panel along with an LED display, you’ll be able to adjust the temperature and time to your liking.
Not only that you can play your favorite tunes through the included MP3 AUX input with speakers.
[divider]#6 JNH Lifestyles NE2HB1 NE Infrared Home Sauna
[box type=”shadow”]JNH Lifestyles NE2HB1 NE Infrared Sauna at a Glance:[checklist] [divider]- Seating Capacity: 2
- Construction: Reforested Canadian Hemlock Wood
- Size: 39.5 x 47.3 x 75 inches
- Max Temperature: 140F
- Extras: Bluetooth, Sound System
The JNH Lifestyles Ensi 2 Person EMF Infrared Sauna is another wonderful 2-person option.
It comes with a unique look from the other wooden structures, with a lighter and more modern look. If you’re up for relaxing as a couple, then you’ll love this perfectly-sized space.
Comprised of 100% Canadian Hemlock wood (what a surprise) you can expect durability yet eco friendliness.
Due to the simple and precise construction, it creates a flush seal which keeps heat inside while also eliminating the risk of stress cracks.
Tongue and groove construction only adds to the structural integrity, while the dual wall panels offer some of the best heat insulation possible.
Coming with virtually zero EMF carbon fiber heater panels, heat is perfectly distributed, eliminating hot or cold spots.
Tempered glass will easily hold up to extreme temperatures, but also lets you see in and out so you don’t feel claustrophobic while being able to check in on anyone inside for safety purposes.
If that weren’t enough, it also comes with Bluetooth capabilities, which is the only one we’ve seen that has this.
You’ll also get two high-quality speakers so you can listen to your favorite podcast, audio book, or tunes. The user-friendly control panel is simple to use, even if you’re brand new to using a sauna.
[divider]#7 Durherm Infrared Sauna
[box type=”shadow”]Durherm Infrared Sauna at a Glance:[checklist] [divider]- Seating Capacity: 1
- Construction: n/a
- Size: 31.5 x 33 x 41 inches
- Max Temperature: 110F
- Extras: Foam Pad
While the wood-constructed saunas definitely have their place and charm, they’re not for everyone. If you live in an apartment or are just limited on space, then the Durherm Infrared Sauna is an excellent option.
It’s a 1-person model which will allow you to take advantage of all sauna benefits while being able to be moved around and transported with ease.
While it’s not quite as inexpensive as the SereneLife model, it is still a good budget selection in comparison to the sturdier products.
It comes with a hold for the hands and head, so you can even watch TV, read books, browse your smartphone, tablet, and more with ease.
Coming with 3 heaters, they’re ultra-conductive and feature a thin carbon fiber heating element which helps to make it so easy to transport.
You can choose anywhere from 5 to 60 minutes in 5-minute increments to give you a completely personalized experience.
You can also choose among various EMF levels: 2 to 10 milligauss. You can change all settings through the included wired handheld controller, which is nice as you’ll never lose it.
The included heated foot pad, sports chair, double terry cloth neck, and foam pad help to provide a luxurious experience right from the comfort of your home whenever you feel like it!
[divider]Home Sauna Comparison Table
| Infrared Home Saunas | Seating | Construction | Dimensions | Rating | |
|---|---|---|---|---|---|
| Radiant Saunas Infrared Sauna | Three | Canadian Hemlock Wood | 53" x 53" x 75" | 4.3 / 5.0 | |
| SereneLife Portable Infrared Home Spa | One | N/A | 31" x 27" x 36" | 4.1 / 5.0 | |
| LifeSmart Dynamic Far Infrared Sauna | Two | Canadian Hemlock Wood | 47" x 43" x 74" | 4.6 / 5.0 | |
| Radiant Saunas Infrared Sauna | Two | Canadian Hemlock Wood | 47" x 39" x 75" | 4.4 / 5.0 | |
| Dynamic Saunas Barcelona Sauna | Two | Canadian Hemlock Wood | 39" x 35" x 72" | 4.3 / 5.0 | |
| JNH Lifestyles Infrared Home Sauna | Two | Canadian Hemlock Wood | 39" x 47" x 75" | 4.2 / 5.0 | |
| Durherm Infrared Sauna | One | N/A | 31" x 33" x 41" | 4.1 / 5.0 |
How to Choose the Best Home Sauna – Buying Guide
Portability/Size
First off, you should figure out the space that you have available for your new sauna. Will you be able to fit a stationary sauna or do you need one that can be moved and transported with ease?
If you are limited on space and aren’t able to have a fully wooden model in your home, then there are a couple excellent portable options on our guide.
If you’re unsure of the space you have to dedicate to your sauna, make sure you actually measure it. You definitely don’t want to get excited and think that eyeing the space will do the trick, then have it end up in your home and find out that it doesn’t even fit.
Heater Type
The best type of heater in most cases is the biophoton nano-carbon technology. These are very flexible carbon heating panels which are used in a wide range of products that are made to be safe, durable, and reliable.
On average, these come with 50-year lifespans so you can count on it lasting for quite a while. The most important thing about your infrared heater should obviously be the heater as this is the part that can easily go wrong and be dangerous.
Capacity
How many people are you planning on using the sauna at once? Are you just planning on using it on your own? If so, then you have quite a few options, including wooden and portable options.
There are also a ton of two-person options available for a relatively budget friendly price. However, you’ll definitely need to shell out a bit more money if you want to get a sauna that can hold 3 or more people.
Construction
Wood construction is by far the most common when it comes to the best infrared saunas. Canadian Hemlock is almost always used, as it’s naturally resistant to mold, mildew, and bacteria which is almost necessary when you’re dealing with steam.
It’s also really great at holding strong against cracking, bending, bowing, and so on. If it comes with double panels, that’s going to make it even more durable and efficient at heating evenly and more quickly.
If you don’t go for a wooden model, you can get a more lightweight and portable option, though they’re not going to last anywhere near as long.
Ease of Assembly
How comfortable do you feel with assembling wooden structures? Know that your sauna obviously isn’t going to come assembled when it gets to your door.
Buckle assemblies are definitely the most simple, allowing you to perfectly put them together without the need of tools. However, many people aren’t fans of how the buckles look. If your main concern is convenience, then this will be the best option for you.
The locking assembly system clicks into place which provides a flush, perfectly aligned fit. They also do not require tools and use a buckle system oftentimes near the back of the sauna.
Magnetic assembly systems are not what we’d recommend, though they are an option. The reason why they’re not our number one choice is because they can interfere with pacemakers and defibrillators, which is a great risk to take when there are so many better options out there.
The last option is the bolt and anchor system, which obviously requires tools. If you’re confident in your handyman skills, then this could also be a great selection for you. However, you’ll need to properly loosen and tighten screws for the ideal fit.
Seats
You want the seats of your sauna to be comfortable so you can stay relaxed, which is one of the biggest appeals of having one.
If it feels too rigid or doesn’t work naturally with the curves of your body, then you’re just not going to use it as much, which may be a waste of money for you. Some of them will even come with a padded option!
Warranty
Warranties are huge when it comes to devices and machines like infrared saunas. These can easily break down if you don’t opt for quality, but warranties are important no matter which model you select. We highly recommend getting a sauna that has at least 3 years of warranty.
Not only are these a safety net, but a way for companies to state how long they think their products are going to last you without any maintenance or replacement parts.
Extras
Not only do saunas produce heat, but also offer additional entertainment. Most will come with at least a magazine rack, though others take things up a notch and come with Bluetooth capabilities, AUX cord inputs for listening to music on your smart devices, and much more.
FAQs About Home Infrared Saunas
Q: Am I supposed to shower after I use my new infrared sauna?
A: After you’re completely finished, we recommend taking a warm shower (not cold) to rid yourself of any toxins on the outside of your skin. However, there are some that appreciate the cool water afterward, providing invigoration, no doubt.
Q: What should I wear (if anything) in my new sauna?
A: The great thing about these is that you get the benefits of sweating at much more comfortable, lower temperatures. If you prefer wearing clothing, then you should opt for loose-fitting shorts and a t-shirt or tank top so you don’t get too hot and can let your skin breathe.
Q: Why should I use an infrared sauna over the traditional steam ones?
A: First off, there are many people whose lungs are not conditioned to be able to breathe comfortably in steam saunas. Infrareds are unique in that they feature low humidity levels and lower temperatures than what steam models have. Infrared rays also penetrate the skin, promoting better circulation.
Q: How many days a week should I use my sauna?
A: This is all up to you and your personal preferences. There isn’t really a weekly limit. In fact, you could very well use it every day without issue, though we recommend keeping your sessions under an hour at a time.
Tips For Choosing Infrared Saunas
#1: Make sure you’re always properly hydrated when using a sauna.
A huge percentage of us are already dehydrated as it is, but when using a sauna, this becomes even more serious. Not only should you be drinking enough water, but you should avoid drinking alcohol if you’re planning on using your sauna in the upcoming few days.
#2: If you’re serious about improving your mood and mental health, opt for a model that comes with chromotherapy lights.
These different colored lights each have their own benefits. To reap the most out of them, make sure to stay on just one color for at least 3 – 5 minutes each.
#3: When scheduling in your sauna sessions, make sure to plan for your cool-down process, too.
Taking at least 15 minutes to cool down to your body’s natural temperature as well as having a shower afterwards is very important.
Summary
Now that you know just about everything you could ever want to about the best home saunas, which one will you be relaxing in? If you’re still undecided, know that no matter which one of these you decide on, it will be one of the best in the world.
However, what’s most important is that you choose the perfect product for you, your lifestyle, and your body. We hope that our guide has helped you do exactly that. Thanks for tuning in, and we’ll see you again shortly!
The post The 7 Best Infrared Home Saunas – [2022 Reviews] appeared first on The Mental Health Blog.
This post first appeared on The Mental Health Blog | Stress | Depression | Anger Management | Anxiety | Mental Disorders, please read the originial post: here
