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* Never ignore the importance of drinking at least eight glasses of water every day. Besides hydrating your skin and body, it also hydrates your Hair.
* Eating a well-balanced diet rich in proteins and vitamins will keep your hair healthy and glowing.
* Get your hair trimmed every 6 weeks.
* Stop washing your hair with hot water and use cold water instead. Hot water is torture for your hair.
* Wash your brush or comb at least once a week.
* Do not use too many chemical products or hair styling tools on your hair.
* Choose the shampoo and conditioner that suits your hair type. The milder the shampoo and conditioner you use, the better it is.
* At least seven to eight hours of uninterrupted sleep is important for healthy hair. It isn’t called ‘beauty sleep’ for nothing. Cut down your sleep rations for just a few nights and effect will show up in your hair.
This post first appeared on Health,Beauty,Fitness, Household Remedies-Free Gui, please read the originial post: here
