I have been blessed with an abundance of homegrown, organic figs from my parents and grandparents this Summer, with plenty more to come. They are not only delicious but high in fibre and a source of potassium, calcium, magnesium and iron. I also used organic Buckwheat flour, unhulled Tahini and hemp seeds in this recipe as I love the nutty flavour and nutritional benefits including being good sources of complex carbohydrates, complete protein sources, omega 3 and 6 and fibre. […]
Fig, tahini and buckwheat muffins (GF) — moments of di
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