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Therapists, Couples & Relationship Counselors & Career Counseling | Eddins Counseling Group Blog


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Our Houston therapists, relationship and career counselors can help you make peace with food, cultivate positive relationships, find a career you love, and manage anxiety, stress and depression to feel better and find peace in your life.
2023-12-15 01:00
This Focus on Wellness (FOW) event will help couples experiencing conflict slow down the conversation and connect with their internal thoughts and feelings to establish a better foundation t… Read More
What Is “Racelighting?”
2023-11-27 12:00
The term “gaslighting” has existed for quite a while — at least since the 1944 Alfred Hitchcock film “Gaslight.” But widespread use of the word is a relatively… Read More
How Online Infidelity Affects Relationships
2023-11-20 12:00
When it comes to the digital world, you may follow a mix of different people. Your loved ones, like your family and friends, could post pictures of their day-to-day on social media. You cou… Read More
2023-10-02 12:35
Examples of Complex Trauma Jessie & Jerome: A Complex Trauma Case Vignette *The following vignette is fictional and is not intended to depict an actual client’s experience. When J… Read More
2023-08-21 11:30
For as long as you can remember, you’ve wanted to be older. You grew tired relatively quickly of your parents saying you couldn’t do certain activities until you reached a certai… Read More
2023-08-07 11:00
Feeding and eating disorders are a group of complex and severe mental illnesses that impact mental, physical, and social well-being. Not only do these disorders lead to malnutrition, but if… Read More
2023-07-24 11:00
Could your gaze be your brain’s way of communicating? Do our sight patterns provide information without our knowing? Can humans unconsciously hold onto trauma and negative core belief… Read More
2023-06-19 11:00
Brainspotting therapy is a relatively new technique that involves identifying and focusing on certain points in the brain to release emotional trauma and promote healing. By understanding t… Read More
2023-06-09 00:00
Coming out is a process that starts long before a person announces their personal identity label to others. This process takes time for those sharing and receiving the announcement. This web… Read More
2023-05-30 11:00
When it comes to improving your mental health, finding a therapist who is located near you can make all the difference. In this post, we’ll explore the benefits of seeing a therapist… Read More
2023-03-06 12:00
After negative experiences, our minds can develop the habit of expecting the worst about life experience or ourselves. What is hope and how can you get more of it in your life? In thi… Read More
2023-02-20 12:00
An eating disorder is classified as a behavioral condition that is characterized by severe and persistent disturbance in eating behaviors and associated distressing thoughts and emotions. T… Read More
2023-02-13 12:00
Anxiety disorders include a wide range of symptoms and severities. According to research, as many as 30% of adults will experience anxiety at some point in their lives – making this… Read More
2023-02-09 12:00
How do you feel about your job? If you love it, you can safely close this page now. However, if you’re like most people, you are open to a career change and see what else is out… Read More
2023-01-18 16:49
Becoming a parent can be one of the most rewarding yet challenging aspects of life. When a child enters your life, it might take some time to determine which parenting type works best for yo… Read More
2023-01-16 12:00
Dealing with anxiety on a regular basis can feel overwhelming at times. Common side effects of generalized anxiety include excessive worry, restlessness, muscle tension and physical discomf… Read More
2023-01-02 12:00
Every story is different. Every part of you is unique, from the hairs on your head to the shape of your toes. Have you ever considered what uniqueness you bring to your relationships as well… Read More
2022-12-19 12:00
EMDR Therapy, also known as Eye Movement Desensitization & Reprocessing, is a unique form of Cognitive Behavioral Therapy that incorporates trauma care and emotive therapy in one. With… Read More
2022-12-09 16:15
Whether you create masterpieces, doodle in the margins, paint by number, or color outside the lines, making art is known to benefit your mental health. Thanks to the calming effects of creat… Read More
2022-11-17 16:32
Between managing their home life, achieving their professional and personal goals, making time for hobbies, and spending quality hours with loved ones, it’s common for people to be bus… Read More
2022-11-10 19:08
A creative pastime can help you connect with yourself and expresses your emotions in art form. The art of pottery is one of the oldest and most widespread decorative arts, and counselors oft… Read More
2022-11-04 18:29
Burnout is a common mental health challenge that many people experience in their lives. It can occur when you find yourself overwhelmed with tasks in your personal or professional life. Work… Read More
2022-10-18 20:35
It’s common to have feelings of insecurity in a new or established relationship, but it’s vital to address these feelings with your partner. When you communicate your emotions wi… Read More
2022-10-17 11:00
Are you holding on to the wrongs people have done to you in the past? In this therapist-approved post, we’re going to cover what forgiveness is and how to forgive others so you can fi… Read More
2022-10-11 22:45
Houston is a beautiful city with plenty of ways to enjoy the outdoors. One activity that can help you destress and unwind from busy city life is outdoor yoga. Yoga is an amazing grounding ex… Read More
2022-10-10 12:04
If your child has Autism Spectrum Disorder (ASD), it will change some of your behaviors and expectations. Raising a child on the spectrum may feel daunting at first. What should you do? Who… Read More
2022-10-06 18:49
Counseling sessions can vary in results, based on how many appointments you attend and how you’re progressing. While there might be scientific averages about the average length of cert… Read More
2022-10-03 13:53
Common Eating Pattern Pitfalls for ADHD Lifestyle Habits & ADHD Attention deficit hyperactivity disorder (ADHD) is defined by experts as “a neurological/behavioral disorder chara… Read More
2022-09-26 11:43
Suicide is an ever growing epidemic in our day. There are many catalysts for suicidal depression – out of our control. As a concerned loved one, you want to be a support however you c… Read More
2022-09-19 11:22
5 Ways to Help A Loved One through Grief Has someone you care about suffered a recent loss? In this article, we discuss how you can support the person you care about as they heal from a los… Read More
2022-09-15 15:47
4 Parenting Tips for Chaotic Kids Are your kids having meltdowns? Can’t get your teen to listen? Do you feel out of control as a parent? If so, you’re not alone. In this artic… Read More
2022-09-15 15:27
According to the Anxiety and Depression Association of America, nearly 40 million people in the United States experience an anxiety disorder. This number translates to about 18% of the total… Read More
2022-09-12 14:05
Addiction Support In the recent Amazon original movie, “Beautiful Boy”, Steve Carell showcases the torrential chaos of living life with a loved one in active addiction. Based on… Read More
2022-09-08 17:45
With the largest and most diverse population in Texas, Houston is home to global cuisines. Award-winning culinary masterminds and the filming of “Top Chef” Season 19 have helped… Read More
2022-08-26 16:59
What to Do When You Feel Too Much: Is DBT Right for You? The way the world is just gets me so down… Sometimes I just get so ANGRY… No one understands how I feel… Do the… Read More
2022-08-22 11:36
Anxiety 411 Maybe you’re sitting at your desk. Or maybe you’re walking your daily commute. Maybe you’re chilling with your significant other watching your favorite show on… Read More
2022-08-15 11:31
You’re likely aware that autism is one way a person can be neurodivergent. However, not enough attention is paid to the reality that as many as half of autistic people struggle with a… Read More
2022-07-23 11:51
This webinar will give parents activities and skills you can use to increase communication with children and ways to deal with the stress of being a parent. This webinar is facilitated by… Read More

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