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Healthy Burgers – Perfect On July 4th

Ingredients
  • 24 ounces ground beef (4 burgers)
  • Hamburger Buns (Keto Culture recommended)
  • 1 teaspoon kosher salt or liquid amino sauce (2 tpbl spons)
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • Pinch of oregano
  • Pinch of marjoram
  • 1 tsp of paprika powder

For the toppings:

  • 8 slices raw bacon, cut in half
  • 1/2 onion (sliced or grilled)
  • 2 jalapeños (remove seeds and slice)
  • 4 cheddar or jack paper cheese
  • Slices of tomatoes
  • chopped lettuce

For the sauce:

  • 1/4 cup real mayonnaise
  • 1 tablespoon Sriracha hot sauce
  • 1/2 teaspoon Worcestershire sauce
  • 1/3 onion cut into very small cubes
  • 1 teaspoon of granulated erythritol sweetener or Stevia

Instructions

  1. Preheat the oven to 425° F.
  2. Combine the ground beef, and all spices
  3. Form into 4 patties and place on a large baking sheet.
  4. Arrange the bacon, onion rings, and jalapeño slices on the same baking sheet.
  5. Bake for 18 minutes.
  6. Meanwhile, combine the mayonnaise, Sriracha, Worcestershire sauce, onion cubes and sweetener and stir until smooth.  
  7. After baking, remove pan from the oven and place one slice of cheese on each burger patty.
  8. Set oven setting to broil on high (450 degrees or more)
  9. Return pan to the oven and broil for 2 minutes, or until the cheese is melted and slightly browned.
  10. Remove from the oven.
  11. Build each burger with 1 patty, 2 pieces of bacon, onions, desired amount of jalapeños and a generous drizzle of sauce.
  12. Serve warm.

inspired by the recipe: https://www.ibreatheimhungry.com/keto-sheet-pan-burgers-bacon-jalapeno/

Happy July 4 th


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The post Healthy Burgers – Perfect On July 4th appeared first on BeLiteWeight | Weight Loss Services.



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