Introduction Elle King’s recent performances have been making headlines. She wowed audiences at the Grammy Museum’s Hall of Fame Gala. However, just days before, she struggled at… Read More

Ashley Graham’s new look has everyone talking. The famous plus-size model has lost a lot of weight. This Ashley Graham weight loss has shocked her fans. People wonder how she did it. S… Read More

Key Takeaways Did you know? Volume eating : Focuses on consuming high-volume, low-calorie foods Allows large portions to increase meal satisfaction Keeps calorie intake in check Key Benefits… Read More

Introduction Semaglutide: The Treatment of Diabetes and Fat Loss Wonder What is the controversy about? Semaglutide, that was previously known primarily for the treatment of Type 2 Diabetes… Read More

Introduction Gastric bypass changes lives. It helps with weight loss. But it requires dietary changes. Many people wonder: What can you never eat again after gastric bypass? This question is… Read More

Missy Elliott Weight Loss is super excited! She’s going on tour for the first time in 16 years. Her tour starts July 4. It’s called “Out of This World – The Missy Ell… Read More

Introduction Let’s talk about the 90 30 50 diet plan. The method is new and popular on TikTok. This diet is different. You don’t cut out food. Instead, you eat healthy ones. The… Read More

Have you heard about country star Jelly Roll’s amazing transformation? Let’s dive into the inspiring Jelly Roll weight loss journey! What sparked his transformation? It all began… Read More

Kelly Clarkson weight loss journey has been turning heads lately. At the 2024 Daytime Emmy Awards, she wowed everyone in a stunning magenta dress. Her show snagged the top prize again, makin… Read More

Losing weight doesn’t mean giving up rice. Rice can help you lose weight! Sound surprising? A few easy tricks turn this humble grain into a dieter’s best friend. That’s ter… Read More

Introduction For many years, Melissa McCarthy was in the public eye. People were very interested in her body. But she didn’t let it bother her anymore. But people are curious about mel… Read More

Introduction Are you tired of dieting? Feeling frustrated with the scale? Well, listen up! The key to weight loss isn’t starving yourself. No, it’s about enjoying legendary foods… Read More

Introduction Did you often hear’ gastric sleeve surgery ruined my life?’ But there are success stories about gastric sleeve surgery even, People say it helped them lose lots of w… Read More

Introduction Have you ever thought about what a Brazilian Butt Lift (BBL) looks like after 10 years? A BBL is a popular surgery. Fat is taken from other body areas and put into the buttocks… Read More

Introduction Ozempic weight loss is a new phrase for many people. I am sure you too wish to know more about it. Don’t worry as we are going to provide you with some valuable informatio… Read More

Introduction Are you constantly going through the battle against obesity? Individuals are now conscious of many weight loss methods that would make them happy. One option is gastric sleeve s… Read More

Introduction In the humorous world, Billy Gardell’s name inspires laughter and relatability. Yet, behind the curtain, this famous actor went on a fantastic, thrilling weight loss exper… Read More

Introduction Did you previously go through Gastric bypass revision? Did you regain weight right now? Are you dealing with any surgical complications? If yes, this blog will be absolutely for… Read More

Introduction Are you trying to walk away from those extra pounds? The Protein shakes for weight loss are your secret weapon in the fight against the bulge. So, it’s time not to look fu… Read More

Introduction Are you wondering about ‘what to eat when you have belly fat?’ Everyone has had the irritating stomach bulge that appears when they wear their favorite clothes. Mana… Read More

Introduction Are they struggling With Weight? A glimpse of ‘Gastric Bypass before and after’ could help. Many people have fought against obesity for years. They try diets and exe… Read More

Introduction Have you struggled to lose weight after bariatric surgery? Or maybe you lost weight initially but have started regaining it? Then you are not a single person. In their quest to… Read More

Gastric Sleeve Before and After – Patient Testimonials, Photos, Success Story, Pictures, introduction Gastric sleeve surgery, also known as sleeve gastrectomy, offers transformative re… Read More

Loose skin versus fat is a prevalent concern for many people, particularly those on a weight loss journey. Confusion between the two can frequently lead to misunderstandings and undue anxiet… Read More

Lizzo, the Grammy-winning champion of body image and self-love, surprised her massive fan base by admitting Lizzo weight loss surgery, which sparked new, heated debates. How could the person… Read More

Introduction Are you having trouble gaining weight back after a gastric sleeve procedure? You’re not alone. Many patients with this treatment eventually realize that they require a gas… Read More

Bariatric surgery has emerged as a beacon of hope for millions struggling with obesity, offering not just weight loss but a transformation in health and quality of life. This procedure isn… Read More

Bariatric surgery has emerged as a significant option for individuals grappling with obesity and seeking a transformation in their health and lifestyle. While the potential for dramatic weig… Read More

In the journey towards significant weight loss, many find themselves at a crossroads, pondering, “What is the safest form of weight loss surgery? “This question, pivotal in the d… Read More

Gastric sleeve before and after 3 months—this timeline signifies a courageous leap towards a healthier lifestyle for individuals. It’s not just about weight loss; it’s a jo… Read More

Losing weight can often feel like going through a puzzle with no apparent exit. With so many diets, supplements, and fitness routines, it’s easy to get lost in the noise. However, som… Read More

You’ve likely heard about something called “BMI” from your doctor. BMI stands for body mass index. Your height and weight are used in a straightforward calculation to dete… Read More

In the journey to lose weight, many turn to weight loss pills as a supplementary solution alongside diet and exercise. With the market flooded with countless options, including over the cou… Read More

In a world where the pursuit of health and wellness is paramount, the decision to undergo bariatric surgery is not merely a medical choice but a profound life change. As obesity becomes a pr… Read More

The gastric sleeve Revision, also known as sleeve gastrectomy, has become increasingly popular as a bariatric surgery option for those seeking significant weight loss and health improvements… Read More

A. Defining Bariatric Surgery and Its Role in Weight Management Bariatric surgery, also known as weight-loss surgery, is a group of surgical procedures designed to help individuals with seve… Read More

I. What is Weight Loss Surgery? Weight loss surgery in USA, also known as bariatric surgery, is a medical procedure designed to help individuals who are severely overweight or obese achi… Read More

Introduction Gastric bypass surgery in USA is a life-changing procedure that offers hope and a fresh start to individuals struggling with obesity. In this guide, we'll delve into the wor… Read More

 The cheapest gastric sleeve surgery In USA is a weight loss procedure that involves removing a large portion of the stomach. The remaining stomach is shaped into a narrow t… Read More

 Gastric sleeve surgery is a weight loss procedure that involves removing a large portion of the stomach. The remaining stomach is shaped into a narrow tube or sleeve. This reduces th… Read More

Weight loss surgery can have a dramatic impact on your life, in as little as 6 months after surgery. Many of our patients not only stated they felt better after losing some weight, but had… Read More

Shelby had her Gastric Bypass surgery a little over 2 years ago instead of having spinal surgery. She has kept in touch regarding her progress and has done excellent with her wei… Read More

Check out some of our patient's before and after pictures below. Just one year later…they have lost so much excess weight and look and FEEL so much better! Cumulatively, t… Read More

We made this Puffy Keto Fry Bread recipe, thanks to the creators @KetoFocus  and instead of thin, crispy keto taco shells, we adjusted the recipe slightly (on accident) and ended up wit… Read More

Mindful eating after weight loss surgery is a valuable practice to maintain a healthy relationship with food. Mindful eating is a skill that takes time and practice to develop. Be patient wi… Read More

We received Catalina’s testimonial while she was on vacation in Costa Rica and had to share her inspiring story and photos. Wait until you see Catalina’s AMAZING transformation … Read More

Wow!! For an amazingly delicious keto pizza, you must try Victoria’s Keto Kitchen’s recipes for her Perfected Keto Flour and her pizza. Way better than Fathead pizza BY FAR! Look… Read More

Deep breathing after surgery is a crucial component of the recovery process. It has been shown to improve lung function, reduce the risk of postoperative complications, such as pneumonia and… Read More

Serve the mother in your life these delicious Mother’s Day Crepe Pancakes – preferably breakfast in bed! She will LOVE how thin and flavorful these are (AND they’re low-car… Read More

Gastric sleeve surgery, also known as sleeve gastrectomy, is a weight loss procedure that involves removing a large portion of the stomach and leaving a smaller, tubular-shaped stomach, or … Read More

You’ve probably been hearing the word “chaffle” a lot lately. So, what exactly is a Chaffle? It’s a cheese waffle!!! You can add any toppings or mix-in’s you ca… Read More

We love checking on our patients after surgery and especially love seeing photos of their transformations, so here are some 2 year sleeve updates we wanted to share with you! The Gastric Sle… Read More

Bariatric surgery or continue living with weight related health issues? Most are nervous about having surgery but the reality is that the benefits far exceed the risk of any surgery itse… Read More

The flavors of Southeast Asia come alive with this popular Tom Kha coconut soup from Thailand. It is one of our families’ favorite dishes and is made quite often in our homes. The frag… Read More

How can lemon curd so thick, creamy and delicious not be fattening? Try this simple, four ingredient low carb lemon curd recipe and find out for yourself. It’s fantastic by itself but… Read More

One year ago, husband and wife, Bill and Dana, each had their own Gastric Sleeve surgery. We recently checked in with them and they each shared an update: Dana said: I am doing reall… Read More

There are many health benefits of gastric bypass surgery. Gastric Bypass surgery (Roux-en-Y) is a weight loss procedure that alters the digestive system to limit food intake and promote… Read More

Flor had her Gastric Sleeve surgery in December of 2021. She started at over 300 pounds and just one year later, she is looking and feeling better than she ever has! Not quite at goal, she i… Read More

Leigh had her Mini Gastric Bypass surgery in February 2022. She sent us this update and we just had to share it with you. Her progress is amazing and she looks fantastic! You can see her new… Read More

Happy New Year! Did you recently have surgery and feel you missed out on all the delicious food of the holiday season? Now you don’t have to. This Low Carb Pumpkin Pie is a great optio… Read More

Has your weight loss stalled? Frustrated about regain? A weight loss REBOOT can help. I go to this when I am on a plateau for a long time or when I have picked up some weight, like I… Read More

Lauren had her Gastric Sleeve Surgery just a mere 6 months ago and is already down 115 pounds! We checked in on her and here is her 6 Month Update and several photos of her progress: &ldq… Read More

It’s Cyber Monday and Amazon has some really great deals available…We wanted to share some of our favorite Weight Loss Surgery products that you may find to be helpful, either f… Read More

Try this Roasted Bell Pepper Mini Salad to change up your veggie intake. Packed with flavor, this mini salad will become your new favorite. You can add other vegetables as well, such as, zuc… Read More

Cookies are everywhere during the Holidays! The sugary treats are hard to resist, but once you make these Low Carb Peanut Butter Cookies, you won’t have to resist (as much)! With only… Read More

Short on time and hungry? Try this Air Fryer Chicken Fajitas recipe for a quick and healthy dinner everyone will enjoy. Ingredients: 1 Red Bell Pepper 1 Yellow Bell Pepper… Read More

This Vegan Coconut Bacon is a delicious and healthy alternative to pork bacon that will definitely satisfy your craving. Enjoy as a salad topper, add to your favorite sandwich, alongside any… Read More

Summer may be over, but this Easy Cherry Creamsicle recipe is a delicious chilled treat you can enjoy ANY time of the year! Ingredients: 1 pkg Sugar-Free Cherry Jell-O 1 cup boi… Read More

These Low Carb Cheese Crackers are one of our favorites. It does not take too long to make and with only a few simple ingredients, you’ll be snacking in no time! Throw that box of crac… Read More

This avocado chimichurri recipe is easy to make and super delicious! Whether you serve it on grilled skirt steak, chicken fajitas, on a sandwich, as a dip or even just by the spoonful, it wi… Read More

Rose Marie had the Mini Gastric Bypass surgery 4 years ago. She has lost 230 pounds and is currently enjoying all the compliments about what a good looking grandma she is! Here is her 4 y… Read More

Devon had her Gastric Sleeve surgery two years ago. After struggling with infertility, her dream of becoming a mother finally came true! Read more about her 2 year update in her own wor… Read More

After any weight loss surgery, like the Gastric Sleeve or RNY Bypass, eating out can be frustrating for a few reasons. You order your favorite meal and eat a very small portion of it, but st… Read More

Heidi had her Gastric Sleeve surgery a little over a year ago and says, “I have taken my life back. Gastric Sleeve surgery has given me a whole new lease on life”. Here is mor… Read More

Anthony was only 11 years old when he had his Gastric Sleeve surgery in 2018. At the time, he was 5’2″ and weighed over 300 pounds. He had weight induced medical co-morbidities i… Read More

This content is password protected. To view it please enter your password below: Password: The post Protected: Anthony’s 4 Year Update appeared first on BeLiteWeight | Weight Loss… Read More

Thai cucumber salad is a fresh and flavorful side dish that is great for any summer picnic or BBQ. It pairs well with most main dishes and will not spoil if left out in the sun. Give your ta… Read More

We make this Cilantro Lime Chicken ALL the time and it’s our most popular recipe to date. We wanted to share it again with you but in a video version. The chicken comes out tender… Read More

After our patients have their weight loss surgery, we like to follow up with them regularly to see how their progress is going. Amanda has been maintaining after 6 years with her Gastric Sle… Read More

Everyone loves mac-n-cheese, but not everyone loves all the carbs. This easy, low carb cauliflower mac-n-cheese recipe is sure to become your new go-to for cheesy deliciousness comfort food!… Read More

Taco Tuesday is always a favorite in our household. Since having weight loss surgery, the carbohydrates in the shells and the nutrient value for the limited space in the stomach doesn’… Read More

Sometimes, the benefits of Gastric Sleeve surgery can be more impactful than just the amount of weight lost. For Shelly, the benefits of weight loss surgery were much more than just the n… Read More

It is vital to consume adequate protein after Bariatric surgery to prevent complications arising from a protein deficiency. What is Protein? Protein is essential to all living processe… Read More

With Mother’s Day around the corner we wanted to share this Fluffy Keto Chocolate Mousse recipe. It tastes like the full sugar version but supports maintaining your weight loss on a lo… Read More

Gastric Bypass can be one of the most effective weight loss surgeries, especially when you see Gastric Bypass before and after photos. Sometimes, the necessity for weight loss surgery ca… Read More

Many people like chicken nuggets but the breading and deep frying can be a hindrance to weight loss success. We tried this Easy Low Carb Chicken Nugget recipe and it was a HIT with the entir… Read More

We’ve all seen the signs and advertisements everywhere. Whether at the grocery store or at the local chic new restaurant, Gluten-Free is everywhere. But do we really know what Gluten i… Read More

Christina’s 4 year update: Omg!! I’m living my best life after VSG surgery! I’ve lost 165 pounds! I went from a size 24 pants to a 0. I’m maintaining my current weigh… Read More

A Gastric Bypass Revision is sometimes necessary for a number of reasons. The primary ones are regain of weight or an excess amount of reflux with a mini gastric bypass, necessitating a revi… Read More

We hear from many patients, even prior to their surgery that they don’t share with the people closest to them their plans. It’s not something shameful to have Gastric Sleeve surg… Read More

Goulash, is a soup or stew of meat and vegetables seasoned with paprika and other spices. The traditional Goulash is typically made using macaroni noodles and potatoes. Try this Keto Goulash… Read More

After weight loss surgery, there can be a rush you get when you step on the scale and see that number decreasing! It’s an amazing feeling to see the pounds fall off so rapidly. Bariatr… Read More

For a keto friendly take on the McGriddle sandwich, try this copy-cat recipe for a lower-carb option. Muffin Ingredients: 1 cup almond flour 2 tsp baking powder 2 o… Read More

After Bariatric Surgery, many of us find ourselves in a bit of a rut, eating the same thing day after day, because we know that our new stomach likes those types of food. The fear of venturi… Read More

Tim came to us back in 2014 inquiring about weight loss surgery. He had many medical issues (like so many of us do), but he had a very positive attitude and was determined to change the cour… Read More

The flavors of the Orient will come to life with this delicious teriyaki burger! Spruce up any burger (beef, chicken, veggie, salmon) using this easy to make low-carb teriyaki sauce. Pairs n… Read More

Back in 2017, this family of 3 decided to make the decision to have weight loss surgeries. Mom, April, revised her Gastric Sleeve into a Mini Gastric Bypass and her children, Alexis and Dust… Read More

Humans experience shedding of old hair follicles every day as new hair grows in. This is a continual process, however, after bariatric surgery hair loss is a common concern. Hair loss, mostl… Read More

Cold weather is upon us and there’s nothing better than staying in for the night and warming up your insides with a delicious and hearty bowl of soup. This simple tomato soup recipe on… Read More

At this time of the year, it’s difficult to eat healthy and we find ourselves busy and on the go more than usual. We wanted to give you a few handy, simple and travel friendly snack id… Read More