2014-06-25 22:14
During the hot and humid summer months, there's nothing I love more than Popsicles (except possibly a refreshing glass of Relax Reisling.) Unfortunately, frozen sugar water isn't usually the… Read More
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2013-01-21 18:12
I know I haven't posted anything in a while and I won't make excuses as for why. Ok, I will... I haven't had anything new to talk about! I fell off the health wagon for a bit, and I'm really… Read More
2012-06-20 17:13
A few months ago, I signed up for a website called NerdFitness. It's definitely for nerds (like me) and it's set up like a video game, probably so that we don't feel too much out of our elem… Read More
2012-05-23 00:02
Chef Michael Symon raves about his wife, Lizzie's, granola, and apparently he got a lot of requests for the recipe, so he posted it recently on The Chew's facebook page. I've always liked gr… Read More
2012-01-14 20:32
While talking to people, I find that although a lot of them eat fairly healthy food, they tend to wreck it by eating massive portions. My roommate is the worst about it. He eats pretty well… Read More
2012-01-08 03:48
I saw this today on Pinterest and I thought it was worth a share. :)I think I'm going to print it out and stick it on the fridge! Read More
2012-01-02 01:41
Let me start by saying, "Happy New Year!"Do you make resolutions? If you do, have you made yours yet?I made mine, and I didn't make just one. I made two. One is to finally FINALLY learn to r… Read More
2011-12-22 03:37
I don't know about you, but the times that I eat the least healthy are the times that I'm pressed for something, be it money, time, ingredients, etc. It's those pressed times that it's just… Read More
2011-12-18 03:48
Have you heard the old saying, "It takes 21 days to break a habit"? I'm pretty sure I've used it before on this blog, but if you haven't, it's true. Not only does it take 21 days to break a… Read More
2011-12-07 18:41
I'm a giant baby when it comes to the cold, and the heat for that matter, and I combat both by just refusing to leave my house. Were I less industrious, that plan would really throw a wrench… Read More
2011-11-23 00:13
I typically hate the holiday season. From Thanksgiving through New Year's, I'm one tied up ball of stress, ready to snap at any moment. Christmas music makes me cringe, because it does nothi… Read More
2011-11-16 17:35
If you've read any "how to lose weight" articles lately, then you know people everywhere are harping on the necessity of breaking with the soda habit. I read somewhere recently that drinking… Read More
2011-11-09 19:32
A few weeks ago, I read an article about how video gamers excel at fitness, because the same skills that are required to be a great gamer, are needed to stick to and reach fitness goals (the… Read More
2011-11-08 23:15
I know I've been on a long hiatus, and I apologize for that. I just lost focus for a bit, because things were not going as I had hoped. Despite my clean diet and plenty of exercise, I hadn't… Read More
2011-08-01 18:52
I know that, at not even 3 years old, my daughter is young and there's a lot that I shouldn't start stressing about until later on, but I already worry about what kind of school she should a… Read More
2011-07-27 01:53
Ok, time for a personal confession. I've always hated shopping for clothes. Take all of the angst we women all feel during that dreaded time of year when we have to go swimsuit shopping, and… Read More
2011-07-23 16:35
I'll take a break from vitamin month, because I've had a special request for a blog entry. My husband has started a diet that he's wanted to do for ages, but never bitten the bullet, the Pa… Read More
2011-07-21 15:35
The other day I was flipping through my cookbooks, looking for something new to make, and I came across a recipe for chicken paillard in Tyler Florence's "Family Meal". I like it because it… Read More
2011-07-16 20:57
Vitamin D is a fat-soluble vitamin that is only found naturally in a few foods, like the flesh of fatty fish, such as catfish, tuna, salmon and mackerel. Small amounts are also found in beef… Read More
2011-07-11 18:25
Vitamin C, or ascorbic acid, is probably the most preached about vitamin. People take Vitamin C for everything from preventing or beating colds to curing cancer, when in actuality, studies h… Read More
2011-07-07 20:57
Vitamin B isn't actually a single vitamin, but a collection of 8 different vitamins known as the Vitamin B Complex that coexist and are found in the same sources. Alone, they go by one of tw… Read More
2011-07-01 18:36
I thought I'd devote a whole month to talking about different vitamins, so I am hereby dubbing July, VITAMIN MONTH! All month, we'll talk about the different vitamins, what they do and where… Read More
2011-06-29 19:06
I'm pretty lazy when it comes to making breakfast and lunch. Dinner, I don't mind spending time to cook, but I'm usually too tired first thing in the morning and, well, I don't really have a… Read More
2011-06-28 03:50
While I was in Puerto Rico this past March, I had a conversation with my husband's aunt about food here in "The States". One thing I had noticed while we were there was that even though thei… Read More
2011-06-24 17:34
I was going to do a 5K training progress report today, but there hasn't been much progress, so instead, I thought I would give the history of the marathon. I know I'm not running a marathon… Read More
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