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Sweet Spot Weight Loss Blog
I have seen firsthand how mindful, intuitive approaches to eating, moving and living can make an enormous difference. My approach is simple. No dieting, no unrealistic fitness goals, and no guilt.
2006-06-07 11:16
I was ecstatic when my little girl started crawing last month.  We were home alone, and I was jumping around and cheering for her major accomplishment.  I called her dad, grandmoth… Read More
2006-06-07 11:16
Like  many other women across the country, I saw the movie Eat, Pray, Love with a large group of girlfriends and fellow entrepreneurs.  We followed up the movie with a lively discu… Read More
2006-06-07 11:16
…for the busy woman.  This is a topic we can all get excited about, right?  I sure want to live well, and Lord knows I’m busy. What interesting woman, isn’t… Read More

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