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Announcing the Ancestral Health Today podcast!

Today, the Ancestral Health Society is launching a weekly podcast – “Ancestral Health Today”. The co-hosts are Isabel Ramirez Burnett and me. We’re excited to share interviews with interesting and influential experts and practitioners who have useful information to share about all aspects of an ancestral lifestyle — diet and nutrition, movement and fitness — by applying evolutionary insights to modern health. Many of our featured guests have spoken at previous Ancestral Health Symposia, but you’ll also hear some interesting new voices.

You can subscribe through the AHS website and through Substack.

Check it out. New episodes release every Tuesday!



This post first appeared on Train Yourself To Thrive On Stress /  Getting Stronger, please read the originial post: here

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Announcing the Ancestral Health Today podcast!

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