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2023-09-14 13:54
This easy recipe for a carob banana avocado smoothie is loaded with healthy fats and protein for a quick breakfast or lunch on the go. I enjoy trying various combinations for my smoothie rec… Read More
2023-08-29 18:13
How to secure a residential beehive in preparation for a high wind event including a tropical storm or hurricane. With a Cat 3 hurricane currently bearing down on our community, I spent some… Read More
2023-08-17 15:22
Healthy recipe for homemade raisin bran that is a more nutritious and digestible cold cereal compared with commercial brands. This delicious alternative to commercial Raisin Bran uses soaked… Read More
2023-08-13 13:27
How to treat parasites such as coccidiosis quickly and effectively in egg-laying chickens to prevent severe illness and death. In my many years of keeping a small flock of chickens for fresh… Read More
2023-08-04 13:54
This Cajun sausage skillet recipe is a delicious blend of rice, spices and crushed tomatoes to tantalize the taste buds with mildly spicy flavor and hearty enough to serve as a one-pot meal… Read More
2023-07-30 13:18
How quickly a new beehive produces its first batch of honey with a video of the process unfolding in a backyard organic colony. I am very excited to share that my new beehive is starting to… Read More
2023-07-18 18:55
Easy recipe for honey-roasted peanuts that is a healthy substitute for commercial versions with sketchy additives. Honey-roasted peanuts are a popular commercial snack. They are especially p… Read More
2023-07-15 11:53
How to sprout and grow a mango tree from the pit of a mango purchased at a farmer’s market or health food store. Mangos are one of my family’s favorite fruits, so growing a few m… Read More
2023-07-06 16:48
Traditional kvass recipe using golden beets for a sweeter and less earthy flavor. Loaded with probiotics, trace minerals, and enzymes, it is the perfect health tonic to sip first thing in th… Read More
2023-07-03 15:44
How to safely mark a queen bee so that you know how old she is and to more easily identify her during periodic hive wellness checks. My beehive adventure continues following the requeening o… Read More
2023-06-30 13:33
Simple and healthy recipe for honey dijon salad dressing and marinade blended in minutes using four whole food ingredients. One of the easiest changes to make to the menu when you are lookin… Read More
2023-06-22 13:20
How to requeen a beehive when the existing queen dies or becomes unproductive to maintain the viability of the colony. Many of you know via my social media channels that I received a beehive… Read More
2023-06-09 20:10
Sucralose known most popularly by the brand name Splenda is a toxic alternative sweetener that damages DNA according to peer-reviewed research. When it comes to alternative sweeteners, sucra… Read More
2023-05-26 14:51
To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page. The post Are Air Fryers Really Healthier? appe… Read More
2023-05-25 16:26
Healthy recipe for marshmallow krispie bars made with sprouted gluten-free grain crisps and homemade marshmallow for a crunchy and sweet treat. My homemade rice krispies cereal is very popul… Read More
2023-05-12 14:28
Healthy recipe for homemade peanut butter cookie cereal, deliciously perfect in a bowl with milk or stirred into yogurt. No sugar added! Grain-free boxed breakfast cereal is becoming very po… Read More
2023-05-07 15:00
A simple recipe for safe, green dishwasher powder that effectively cleans even the dirtiest dishes with no residue or streaking. One product you absolutely should get rid of in your home is… Read More
2023-04-26 13:31
A simple recipe for homemade gluten-free flour that is sprouted for extra nutrition and free of additives and binding gums like xanthan. My recipe for gluten-free blondies generated a number… Read More
2023-04-21 14:12
Chewy, gooey blondies recipe that is gluten-free, low in sugar, and made with whole food ingredients. I loved blondies as a kid, but skipped making them for my own children because conventio… Read More
2023-03-24 15:29
How to make homemade coconut ghee loaded with Vitamin K2 that has a neutral flavor, high smokepoint, and low to no allergenicity. Having tried and used many types of traditional fats for coo… Read More
2023-03-19 14:44
Fermented lemon and garlic cleanse once or twice per year to promote arterial health and overall circulatory benefits. A doctor friend recently shared this recipe for a potent lemon garlic e… Read More
2023-03-09 14:54
Healthy recipe for jalapeno cornbread using sprouted ingredients for easy and quick preparation with maximum digestibility and nutrition. This jalapeno cornbread is amazing as a side dish wi… Read More
2023-02-25 19:07
Healthy recipe for honey cinnamon butter that is a perfect topping for toast, rolls, or a bowl of oatmeal. Only 3 ingredients and 5 minutes to make! The honey cinnamon butter that some resta… Read More
2023-02-21 17:53
Passion fruit custard is a Brazilian-inspired delight that is a creamy, sweet, and tangy treat that is the perfect ending to any meal. I was gifted a couple dozen passion fruits last week fr… Read More
2023-02-20 16:39
To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page. The post Hybrid and Electric Car EMFs appeared… Read More
2023-02-10 14:09
White bean chili recipe blended in a base of bone broth and low starch navy beans for a mildly spicy flavor experience uniquely different from traditional tomato-based versions. My family lo… Read More
2023-01-14 18:27
How to prepare pastured pork tenderloin on the grill or baked in the oven that is melt-in-your-mouth tender and perfect for the main meal or lunch sandwiches. I found a pastured pork tenderl… Read More
2022-12-29 17:48
How to make your own safe, nontoxic laundry powder that is roughly half the cost of buying good quality, green commercial brands. If you do a lot of laundry in your home, it might make sense… Read More
2022-12-26 17:10
Nourishing recipe for homemade oats & honey cereal as a healthy breakfast alternative to overly processed, commercial brands including those using organic ingredients. Knowing how to mak… Read More
2022-12-16 15:37
Vibrant green and red “Christmas” salad featuring parboiled green beans, feta, tomatoes, herbs, and healthy dressing for a unique flavor and texture experience. I made a new dish… Read More
2022-11-20 20:15
Sarah’s favorite health and wellness products from 2022. Great ideas for home or for friends and family as holiday gifts! My annual list of “Sarah’s Favorite Things”… Read More
2022-11-13 13:44
How to make healthy stuffing in six different ways to meet various dietary needs to perfectly complement your Thanksgiving and Holiday menu. Besides turkey, stuffing is perhaps the quintesse… Read More

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