2023-09-17 18:43
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The post Safe HRT Alternative (same clinical r… Read More
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The Healthy Home Economist Blog
thehealthyhomeeconomist.blogspot.com
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Wellness information stripped of the ever present, cleverly disguised profit motive that is behind health messages promoted in the media.
2023-09-15 14:53
How to safely remove a wasp nest with no harm to these important pollinators, no risk of stings to you, and no poison! Over the years, I’ve shared many safe, alternative methods for pe… Read More
2023-09-14 13:54
This easy recipe for a carob banana avocado smoothie is loaded with healthy fats and protein for a quick breakfast or lunch on the go. I enjoy trying various combinations for my smoothie rec… Read More
2023-09-11 17:55
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The post Forced Hospital Covid Protocols Are B… Read More
2023-09-04 14:28
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The post CDC Integrating mRNA Gene Therapy int… Read More
2023-09-02 13:38
7 healthy and homemade cold cereal recipes to try that kick that addictive and toxic boxed breakfast cereal habit to the curb! When adopting a traditional diet for the first time, one of the… Read More
2023-08-31 14:10
The major health risks of unbleached and PFAS-free parchment paper products and why Grandma’s alternative method is the best approach after all. I’ve made a major upgrade over th… Read More
2023-08-29 18:13
How to secure a residential beehive in preparation for a high wind event including a tropical storm or hurricane. With a Cat 3 hurricane currently bearing down on our community, I spent some… Read More
2023-08-26 14:32
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The post Easy and Free! How to Use a VPN (for… Read More
2023-08-24 16:10
A homemade body lotion that is easy to make, luxurious, and non-greasy yet deeply moisturizing with a hint of vanilla scent from natural essential oil. Body lotion is, without a doubt, one o… Read More
2023-08-24 14:44
How to cultivate and harvest cassava root, the easiest calorie-dense food plant to grow and the ninth most popular crop in the world. I was excited to harvest my first cassava plant last wee… Read More
2023-08-20 14:34
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The post Yes, Edible Microchips Are Now in Che… Read More
2023-08-19 15:23
Heavy metal packaging issue with refrigerated dough products including organic brands that consumers remain, by and large, completely unaware about. In this article, I wanted to give all of… Read More
2023-08-17 15:22
Healthy recipe for homemade raisin bran that is a more nutritious and digestible cold cereal compared with commercial brands. This delicious alternative to commercial Raisin Bran uses soaked… Read More
2023-08-13 14:53
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The post Best (Minimum) Supplement Regimen for… Read More
2023-08-13 13:27
How to treat parasites such as coccidiosis quickly and effectively in egg-laying chickens to prevent severe illness and death. In my many years of keeping a small flock of chickens for fresh… Read More
2023-08-07 16:08
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The post 7 Places You Can Still Buy Incandesce… Read More
2023-08-07 15:32
I wrote a few years ago about how to foil biometric data gathering while shopping. Now, biometric data collection is out in the open and even considered cool by those consumers already embra… Read More
2023-08-04 13:54
This Cajun sausage skillet recipe is a delicious blend of rice, spices and crushed tomatoes to tantalize the taste buds with mildly spicy flavor and hearty enough to serve as a one-pot meal… Read More
2023-07-30 15:11
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The post 5 Best Options for Missing Teeth (tha… Read More
2023-07-30 13:18
How quickly a new beehive produces its first batch of honey with a video of the process unfolding in a backyard organic colony. I am very excited to share that my new beehive is starting to… Read More
2023-07-24 19:42
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The post How to Put Your Child on a Real Food… Read More
2023-07-21 16:10
The many ways to harness the power of free electrons to dramatically and rapidly reduce “silent” or painful systemic bodily inflammation. Inflammation is arguably one of the most… Read More
2023-07-18 18:55
Easy recipe for honey-roasted peanuts that is a healthy substitute for commercial versions with sketchy additives. Honey-roasted peanuts are a popular commercial snack. They are especially p… Read More
2023-07-17 16:10
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The post Specific Vaccines and the Diseases Th… Read More
2023-07-17 15:27
How the fat-soluble vitamins A, D, and K2 work together to enhance effectiveness and prevent toxicity and why careful supplementation is important to ensure the proper ratios in the diet. Ov… Read More
2023-07-15 11:53
How to sprout and grow a mango tree from the pit of a mango purchased at a farmer’s market or health food store. Mangos are one of my family’s favorite fruits, so growing a few m… Read More
2023-07-10 15:25
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The post My #1 Food Budget Tip (save $2500-500… Read More
2023-07-06 16:48
Traditional kvass recipe using golden beets for a sweeter and less earthy flavor. Loaded with probiotics, trace minerals, and enzymes, it is the perfect health tonic to sip first thing in th… Read More
2023-07-06 16:36
How to eliminate a varroa mite infestation naturally while preserving the safety of the bees and integrity of the colony. As a new beekeeper, I was horrified to recently learn of an inflexib… Read More
2023-07-03 15:44
How to safely mark a queen bee so that you know how old she is and to more easily identify her during periodic hive wellness checks. My beehive adventure continues following the requeening o… Read More
2023-07-02 14:13
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The post This Debate Clip is the Perfect Red P… Read More
2023-06-30 13:33
Simple and healthy recipe for honey dijon salad dressing and marinade blended in minutes using four whole food ingredients. One of the easiest changes to make to the menu when you are lookin… Read More
2023-06-26 13:07
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The post Your Pediatrician Is Making Bank to B… Read More
2023-06-23 13:38
Low oxalate alternatives to almond flour and other types of nut meal for keto or grain-free baking and cooking needs. My grain-free blueberry pecan cobbler food feature in the weekly newslet… Read More
2023-06-22 13:20
How to requeen a beehive when the existing queen dies or becomes unproductive to maintain the viability of the colony. Many of you know via my social media channels that I received a beehive… Read More
2023-06-18 21:51
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The post Recurring UTIs. How to Heal Them For… Read More
2023-06-11 15:30
Tricky labeling bait-and-switch to watch out for when buying organic, grassfed, unhomogenized whole milk yogurt from the store. I recently purchased a container of organic, whole milk, unhom… Read More
2023-06-09 20:10
Sucralose known most popularly by the brand name Splenda is a toxic alternative sweetener that damages DNA according to peer-reviewed research. When it comes to alternative sweeteners, sucra… Read More
2023-06-04 15:39
My 120-day results with electroculture as an easy method to encourage garden plants to grow faster and more robustly. Electroculture is buzzing in the gardening community as an easy way to e… Read More
2023-06-04 11:45
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The post 1889 Book on Vaccination. Elite Whist… Read More
2023-06-02 13:12
The healthiest alternative to pastured raw milk when this traditional food is unavailable in your area and traveling to procure it is not an option. I recently traveled to a state with one o… Read More
2023-05-26 14:51
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The post Are Air Fryers Really Healthier? appe… Read More
2023-05-25 16:26
Healthy recipe for marshmallow krispie bars made with sprouted gluten-free grain crisps and homemade marshmallow for a crunchy and sweet treat. My homemade rice krispies cereal is very popul… Read More
2023-05-20 14:01
The shocking list of chemicals allowed for USDA organic egg washing in the United States, which leaves the potential for chemical residues given the porous nature of egg shells. One of the g… Read More
2023-05-18 13:18
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The post What “Natural” on a Food… Read More
2023-05-12 14:28
Healthy recipe for homemade peanut butter cookie cereal, deliciously perfect in a bowl with milk or stirred into yogurt. No sugar added! Grain-free boxed breakfast cereal is becoming very po… Read More
2023-05-08 16:45
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The post Why Most Efforts to Heal the Gut Fail… Read More
2023-05-07 15:00
A simple recipe for safe, green dishwasher powder that effectively cleans even the dirtiest dishes with no residue or streaking. One product you absolutely should get rid of in your home is… Read More
2023-04-27 13:57
Hormone disruption in a hurry! Peer-reviewed study finds that vegetable seed oil consumption triggers hormone dysregulation and ovarian toxicity in only 28 days. My first memory of the insid… Read More
2023-04-26 13:31
A simple recipe for homemade gluten-free flour that is sprouted for extra nutrition and free of additives and binding gums like xanthan. My recipe for gluten-free blondies generated a number… Read More
2023-04-23 15:54
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The post My Strategies for Avoiding mRNA &ldqu… Read More
2023-04-22 12:52
Why ear tubes for children with chronic middle ear infections is one of the biggest scams pediatricians have perpetrated on their patients in recent decades. Tonsillectomies used to take the… Read More
2023-04-21 14:12
Chewy, gooey blondies recipe that is gluten-free, low in sugar, and made with whole food ingredients. I loved blondies as a kid, but skipped making them for my own children because conventio… Read More
2023-04-13 15:38
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The post “Apeel” Produce (Organics… Read More
2023-04-10 14:38
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The post The Truth About LDL “Bad”… Read More
2023-04-06 18:36
A simple recipe for making hawthorn heart syrup from fresh or dried berries to improve symptoms of hypertension or to help wean off meds. The article titled What to Do If Your Doctor Says Yo… Read More
2023-04-02 17:21
How to prepare, sprout and grow passion fruit seeds to cultivate a prolific fruit-producing vine for your yard. If you are looking to add a highly productive fruit edible to your yard, passi… Read More
2023-03-30 13:33
A safe, convenient, natural, and effective alternative to over-the-counter allergy medications such as Claritin, Zyrtec, Allegra, and many others. With Spring pollen heavy in the air, over-t… Read More
2023-03-26 13:45
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The post Gastroenterologist Reveals Covid (and… Read More
2023-03-24 15:29
How to make homemade coconut ghee loaded with Vitamin K2 that has a neutral flavor, high smokepoint, and low to no allergenicity. Having tried and used many types of traditional fats for coo… Read More
2023-03-19 14:44
Fermented lemon and garlic cleanse once or twice per year to promote arterial health and overall circulatory benefits. A doctor friend recently shared this recipe for a potent lemon garlic e… Read More
2023-03-09 18:28
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The post CDC Development Milestones. Vaxed vs… Read More
2023-03-09 14:54
Healthy recipe for jalapeno cornbread using sprouted ingredients for easy and quick preparation with maximum digestibility and nutrition. This jalapeno cornbread is amazing as a side dish wi… Read More
2023-03-02 17:01
Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and strokes according to a large, 4000+ person study by the Cleveland Clinic. For almost 10 y… Read More
2023-03-02 15:54
Comparison of local food options such as farmers’ markets, community supported agriculture (CSA), and urban farms. In one of the most encouraging trends of our time, more people than e… Read More
2023-02-27 14:33
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The post Medical Kidnap. How to Protect Yourse… Read More
2023-02-26 15:26
How to build your own egg incubator to hatch fertilized chicken eggs into healthy, medication-free chicks. This ingenious DIY project costs less than $20 and is an option even for those whos… Read More
2023-02-25 19:07
Healthy recipe for honey cinnamon butter that is a perfect topping for toast, rolls, or a bowl of oatmeal. Only 3 ingredients and 5 minutes to make! The honey cinnamon butter that some resta… Read More
2023-02-21 17:53
Passion fruit custard is a Brazilian-inspired delight that is a creamy, sweet, and tangy treat that is the perfect ending to any meal. I was gifted a couple dozen passion fruits last week fr… Read More
2023-02-20 16:39
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The post Hybrid and Electric Car EMFs appeared… Read More
2023-02-17 14:44
How to soak chicken feed for better health and production from your backyard hens and an important security check against toxic feed that might stop them from laying. There’s a lot of… Read More
2023-02-12 17:55
How to prepare and enjoy a rosemary cleansing bath to promote overall emotional balance and relief from stress and anxiety. When it comes to emotional balance, rosemary is perhaps the best h… Read More
2023-02-10 14:09
White bean chili recipe blended in a base of bone broth and low starch navy beans for a mildly spicy flavor experience uniquely different from traditional tomato-based versions. My family lo… Read More
2023-02-05 17:15
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The post Best Apple Cider Vinegar Brands to Bu… Read More
2023-02-05 16:32
How to cook bacon completely hands-free with your choice of tender or crisp texture without standing over a hot stove or grill. There is no getting around it … cooking the vast majori… Read More
2023-02-03 16:02
The simple and straightforward process for choosing a cockerel or rooster to introduce to an existing flock of laying hens. I’ve chronicled my backyard layer hen journey on this blog f… Read More
2023-01-30 19:29
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The post How to Safely Detox Heavy Metals (and… Read More
2023-01-26 14:58
The Netflix series Explained references the research published on The Healthy Home Economist regarding the brand Sugar in the Raw. Hey everyone… I wanted to let you know some fun news… Read More
2023-01-22 16:43
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The post Supplementing with Boron (my shocking… Read More
2023-01-21 12:29
Five healthy, delicious potato substitutes that are non-starchy with very similar texture for all your low-carb, gut-healing, or keto-inspired dishes. As I was picking up vegetables at our l… Read More
2023-01-15 19:38
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The post Do Parasite Zappers Work (and are the… Read More
2023-01-14 18:27
How to prepare pastured pork tenderloin on the grill or baked in the oven that is melt-in-your-mouth tender and perfect for the main meal or lunch sandwiches. I found a pastured pork tenderl… Read More
2023-01-09 20:12
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The post How (and Why) Topical Ivermectin Clea… Read More
2023-01-09 00:56
How to make your own fresh green vegetable powder at home that is low in oxalates and other gut-damaging anti-nutrients. Saves money and is so much healthier! Green vegetable powders are a v… Read More
2023-01-01 17:15
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The post 5 Reasons Why Some Avoided Harm from… Read More
2022-12-29 17:48
How to make your own safe, nontoxic laundry powder that is roughly half the cost of buying good quality, green commercial brands. If you do a lot of laundry in your home, it might make sense… Read More
2022-12-26 17:10
Nourishing recipe for homemade oats & honey cereal as a healthy breakfast alternative to overly processed, commercial brands including those using organic ingredients. Knowing how to mak… Read More
2022-12-19 22:14
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The post My Menu Plan for Christmas Dinner and… Read More
2022-12-17 17:16
As consumers continue to flock back to full-fat dairy with the lifting of the veil of lowfat propaganda, a multi-million dollar dairy company is taking full advantage to boost the bottom lin… Read More
2022-12-16 15:37
Vibrant green and red “Christmas” salad featuring parboiled green beans, feta, tomatoes, herbs, and healthy dressing for a unique flavor and texture experience. I made a new dish… Read More
2022-12-11 18:53
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The post EMFs in the Car. Safest Options for P… Read More
2022-12-10 14:58
Natural methods to prevent and treat varicose veins to reduce their bluish-purple, enlarged appearance and improve the overall circulatory health of the body. My Grandmother suffered terribl… Read More
2022-12-04 17:51
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The post 5 Ways to Procure Safe Blood (Free of… Read More
2022-12-04 14:33
Three easy and inexpensive ways to make fertilizer tea for nourishing garden vegetables, indoor plants and flowers via application to foliage or soil. Whether your gardening involves vegetab… Read More
2022-11-27 23:40
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The post The Truth about AirPods (and how to b… Read More
2022-11-20 20:15
Sarah’s favorite health and wellness products from 2022. Great ideas for home or for friends and family as holiday gifts! My annual list of “Sarah’s Favorite Things”… Read More
2022-11-14 17:42
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The post Botox Long-term Health Dangers (that… Read More
2022-11-14 13:35
How to heal painful paper cuts and finger fissures quickly and prevent skin cracking from happening over the long term. As we enter the cooler months when skin becomes drier and more prone t… Read More
2022-11-13 13:44
How to make healthy stuffing in six different ways to meet various dietary needs to perfectly complement your Thanksgiving and Holiday menu. Besides turkey, stuffing is perhaps the quintesse… Read More
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