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The Healthy Home Economist Blog
Wellness information stripped of the ever present, cleverly disguised profit motive that is behind health messages promoted in the media.
2023-05-26 14:51
To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page. The post Are Air Fryers Really Healthier? appe… Read More
2023-05-25 16:26
Healthy recipe for marshmallow krispie bars made with sprouted gluten-free grain crisps and homemade marshmallow for a crunchy and sweet treat. My homemade rice krispies cereal is very popul… Read More
2023-05-12 14:28
Healthy recipe for homemade peanut butter cookie cereal, deliciously perfect in a bowl with milk or stirred into yogurt. No sugar added! Grain-free boxed breakfast cereal is becoming very po… Read More
2023-05-07 15:00
A simple recipe for safe, green dishwasher powder that effectively cleans even the dirtiest dishes with no residue or streaking. One product you absolutely should get rid of in your home is… Read More
2023-04-26 13:31
A simple recipe for homemade gluten-free flour that is sprouted for extra nutrition and free of additives and binding gums like xanthan. My recipe for gluten-free blondies generated a number… Read More
2023-04-21 14:12
Chewy, gooey blondies recipe that is gluten-free, low in sugar, and made with whole food ingredients. I loved blondies as a kid, but skipped making them for my own children because conventio… Read More
2023-03-24 15:29
How to make homemade coconut ghee loaded with Vitamin K2 that has a neutral flavor, high smokepoint, and low to no allergenicity. Having tried and used many types of traditional fats for coo… Read More
2023-03-19 14:44
Fermented lemon and garlic cleanse once or twice per year to promote arterial health and overall circulatory benefits. A doctor friend recently shared this recipe for a potent lemon garlic e… Read More
2023-03-09 14:54
Healthy recipe for jalapeno cornbread using sprouted ingredients for easy and quick preparation with maximum digestibility and nutrition. This jalapeno cornbread is amazing as a side dish wi… Read More
2023-02-25 19:07
Healthy recipe for honey cinnamon butter that is a perfect topping for toast, rolls, or a bowl of oatmeal. Only 3 ingredients and 5 minutes to make! The honey cinnamon butter that some resta… Read More
2023-02-21 17:53
Passion fruit custard is a Brazilian-inspired delight that is a creamy, sweet, and tangy treat that is the perfect ending to any meal. I was gifted a couple dozen passion fruits last week fr… Read More
2023-02-20 16:39
To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page. The post Hybrid and Electric Car EMFs appeared… Read More
2023-02-10 14:09
White bean chili recipe blended in a base of bone broth and low starch navy beans for a mildly spicy flavor experience uniquely different from traditional tomato-based versions. My family lo… Read More
2023-01-14 18:27
How to prepare pastured pork tenderloin on the grill or baked in the oven that is melt-in-your-mouth tender and perfect for the main meal or lunch sandwiches. I found a pastured pork tenderl… Read More
2022-12-29 17:48
How to make your own safe, nontoxic laundry powder that is roughly half the cost of buying good quality, green commercial brands. If you do a lot of laundry in your home, it might make sense… Read More
2022-12-26 17:10
Nourishing recipe for homemade oats & honey cereal as a healthy breakfast alternative to overly processed, commercial brands including those using organic ingredients. Knowing how to mak… Read More
2022-12-16 15:37
Vibrant green and red “Christmas” salad featuring parboiled green beans, feta, tomatoes, herbs, and healthy dressing for a unique flavor and texture experience. I made a new dish… Read More
2022-11-20 20:15
Sarah’s favorite health and wellness products from 2022. Great ideas for home or for friends and family as holiday gifts! My annual list of “Sarah’s Favorite Things”… Read More
2022-11-13 13:44
How to make healthy stuffing in six different ways to meet various dietary needs to perfectly complement your Thanksgiving and Holiday menu. Besides turkey, stuffing is perhaps the quintesse… Read More
2022-11-06 15:21
How to make green chimichurri sauce from scratch with whole food ingredients that is a taste sensation drizzled over fish, steak, chicken, eggs or any other dish you fancy! I was first intro… Read More
2022-10-30 15:29
To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page. The post What are the Best Multi-Vitamin Brand… Read More
2022-10-22 16:06
Healthy, low-carb dinners to try that will leave you feeling full and nourished without any starch, bread or sugar cravings later. Dinner sans the bread, rice or potatoes is easier to pull o… Read More
2022-10-21 13:09
How to make kefir ice cream that is thick, spoonable, rich and mild-tasting. You may find that you don’t even need fruit or sweetener! Kefir made with live grains is the #1 most powerf… Read More
2022-10-03 14:50
Real food soup recipe that takes literally 5 minutes to pull together. Perfect as an appetizer to the main meal or for sipping on its own anytime. One reason that it is tricky to change habi… Read More
2022-09-22 15:11
I am very excited to introduce my latest eBook Good Diet, Bad Diet. I wrote and dedicate this eBook to those who have struggled with eating disorders triggered by the plethora of scammy weig… Read More
2022-09-20 12:34
A safe, effective antifungal foot soak using either boric acid or borax to eliminate infections such as Athlete’s foot instead of over-the-counter creams with toxic ingredients and pos… Read More
2022-09-12 18:54
Examination of whether crystal mineral deodorant rocks, sticks, stones or sprays are truly safe for regular use in adults and children. Deodorant is typically one of the first products that… Read More
2022-09-06 15:01
How to heal issues with low iron or anemia naturally without resorting to iron supplements which can harm health more than they help. When a doctor diagnoses a patient with anemia, usually d… Read More
2022-09-04 19:44
How to make your own fabric softener or sheets using simple, safe, and inexpensive ingredients that won’t leave toxic residues on clothes that can harm health. I’ve written befor… Read More
2022-08-29 15:59
Fermented watermelon and mint salad that can be enjoyed alone as a tasty cultured snack or presented in a serving bowl as an appetizer for the main meal. Watermelon is not a food I typically… Read More
2022-08-21 16:58
Delicious gluten-free zucchini loaf made with nourishing ingredients including sprouted flour, mineral-rich whole sweetener, and healthy fats. I recently came up with a new bread recipe that… Read More
2022-08-14 13:18
Easiest fermented salsa recipe ready in 5 minutes using freshly chopped ingredients from a local vendor and starter culture. Mix and you’re done! The fermented cilantro salsa and super… Read More
2022-08-09 17:01
To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page. The post Best Search Engines for Health Resear… Read More
2022-08-07 23:52
Sumptuous dessert made by blending ice cream and natural fruit jello. This unique texture experience combines the airy lightness of strawberry mousse with the creamy thickness of homemade va… Read More

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