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Recipes For Health And Beauty Tips And Information Blog


healthandbeautyaustralia.blogspot.com
Useful Tips, Information, Recipes and Articles on Health and Beauty. Including recipes and information on free samples, fitness, health, nutrition, relationships, weight-loss, muscle building, diet tips, acne, cancer,remedies, treatment, women`s health and beauty, and natural skin care to inspire you to make healthier choices and to live a beautiful life.
2009-11-11 20:46
Your Thoughts and Feelings Emit EnergyEnergy is everywhere - the typical human picks up a certain spectrum of energy and there are some whose sensitivity extends beyond that spectrum, either… Read More
2009-11-05 03:05
The one a day "forbidden fruit" habit does more than keep the doctor away.Apples are a great package, they're full of vitaminC, which we know is a powerful antioxidant, are a good source of… Read More
2009-11-05 01:40
1 avocado1 tablespoon finely chopped spanish onion1 clove garlic, minced1 to2 teaspoons lemon juice1 to 2 teaspoons olive oilLettuce Wheat CrackersMethod:Mash avocado in bowl.  Blend in… Read More
2009-11-05 01:27
Tai chi is an ancient, Chinese martial art form that is practiced around the world as a type of gentle exercise. It involves smooth, flowing movements to help improve the flow of life energy… Read More
2009-11-03 02:58
Do you suffer from self-confidence? Among all other reasons is it your outlook and skin that make you depressed? If yes, then are you suffering from acnes? Thus you can make out how complex… Read More
2009-11-03 02:55
Strength Training Benefits for WomenMost women desire to have a higher metabolism is order to further their weight control efforts. Strength training increases muscle mass and increasing mus… Read More
2009-11-03 02:54
Top 4 Acne Scar Treatment OptionsDealing with acne breakouts is bad enough for some people. Insult is added to injury, however, when the condition is brought into check, but scars are left b… Read More
2009-11-03 02:52
The adverse effects of stress are acknowledged by everybody, all the same, sometimes stating the perceptible is necessary too (and thus this skin care tip establish its place hither).You can… Read More
2009-11-02 01:25
The Power To Empower YourselfA set of goals would empower you and you could then proceed to begin and follow your journey or voyage by setting your desired goals. Goal setting is indeed very… Read More
2009-10-31 03:07
Do you often find yourself not answering the door or hiding when a person drops by at your house unannounced because you are ashamed by all of the mess? Do you feel embarrassed to invite som… Read More
2009-10-31 02:49
1/2 cup prune juice1/2 cup apple juice1 teaspoon nut butter1 teaspoon yogurt1 teaspoon soy, seasame, or safflower oilMethod:Combine all ingredients in blender and blend until smooth.  M… Read More
2009-10-31 02:40
Is Yoga Right for You?A lot of women perform yoga exercises not just to lose weight or maintain proper body weight but also because they want to be healthy emotionally and mentally. Yoga is… Read More
2009-10-31 02:10
1 cup milk1/2 cup dates, pitted1 tablespoon cashew or almond butter1 tablespoon carob powderMethod:Combine all ingredients in blender and blend until smooth.Makes about 1 1/2 cups Read More
2009-10-31 02:01
1 cup apple juice1/2 cup grape juice1/4 cup raisins2 teaspoons brewer's yeast1 teaspoon yogurtMethod:Combine all ingredients in blender and blend until smooth.Makes about 1 3/4 cups Read More
2009-10-31 01:34
We are recommended to have our five servings of fruits and vegetables every day. Adhering to this requirement means eating a bowl of salad and having fruit with every meal, a task which most… Read More
2009-10-03 11:22
If you to want to lose belly fat and get flat abs, your nutrition is the most important thing. No matter how often or hard you workout, you can't outtrain a bad diet. The food that you eat i… Read More
2009-10-01 07:05
Clays are used in the finest spas and resorts. It absorbs dirt, oil, and bacteria while gently cleansing pores so the skin is left soft and vibrant. This Mask recipe helps to purify and bala… Read More
2009-10-01 05:15
1 banana1tsp honey1/4 to 1/2 cup of OatmealMethod:Mash a fairly large banana with honey and add oatmeal. You can use oatmeal as is, or grind it so it becomes a powder.  T… Read More
2009-10-01 02:07
1/2 tsp peanut oil150g chicken fillet, sliced thinly8 spring onions, chopped coarsley2 cloves garlic, crushed200g shitake mushrooms, sliced thickly200g gai lan, chopped coarsely150g oyster m… Read More

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