In this episode of the Muscle Monsters Podcast, Jason Maxwell and I discuss the Hollywood 5: the 5 muscle-groups that will make you look bigger, leaner, and more aesthetic. Anyone can build muscle, that’s easy. But if you want to build an aesthetically pleasing physique that resembles that of Hollywood stars like Zac Efron and Ryan Reynolds, you may have to train a bit differently than you are now.
The Hollywood 5:
- Shoulders
- Traps
- Upper-Chest
- Lats
- Quads
The post 5 MUSCLE-GROUPS YOU MUST BUILD FOR A Hollywood Physique appeared first on Weight Gain Tips for Hardgainers.
This post first appeared on Weight Gain Tips For Hardgainers - Weight Gain Tips For Hardgainers, please read the originial post: here