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2010-01-13 19:16
Yes, it is the theme jingle from McDonalds.  No, it is not because of a tasty Big Mac I woofed down.  It is because of the soreness I feel in my muscles from Monday’s workout… Read More
2010-01-12 03:30
Thanks to Sharon who was part of my local GFC, she has pushed me to get back into the gym and not by asking, but by telling me that I was going today and what time should she meet me.  … Read More
2010-01-04 00:34
Here I am after quite an absence.  I’m not exactly sure how I managed to get into a slump after being so motivated but I managed it, leave it to me.  Although, in my defense… Read More
2009-11-30 20:21
First let me start off a good note, I finally got my running sneakers!  I was amazed at the difference it made in my first run back.  I’m not sure at what pace I ran at, but… Read More
2009-11-17 14:47
Yesterday we had our first team challenge.  With so many members of the GFC unfortunately it wasn’t too much of a “group” effort but more, come in when you can and ear… Read More
2009-11-11 18:35
That’s right, it is a lettuce wrap and oh so good!  Although I have yet to perfect the wrapping part.  I heard about a lettuce wrap on my support site, Daily Burn.   &nb&hell…Read More
2009-11-05 19:10
Remember from a previous post that I won a new Gymboss?  No?  Shame on you!  Go back and read about it.  Anyhoos, for those of you who did read about my exciting win, I j… Read More
2009-11-02 14:54
You can do it too!  For just a simple membership to the YMCA and your local Get Fit Club, you too can experience supersets to nausea in just under 30 minutes!  Join now, just call… Read More
2009-11-01 19:44
I haven’t written in a few days, since the race actually.  I thought about what to write.  I have been trying to find some accomplishment, something good to write about, but… Read More

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