If you're looking for great natural beauty alternatives but don't want to sacrifice natural ingredients, then Tarte cosmetics is the perfect place to start.  Tarte is one of my favorite… Read More

Have you been looking to switch to natural based and nontoxic beauty products?  Making the switch to natural beauty products can be intimidating and overwhelming. With so many options o… Read More

NowMi Pro Oxygenated Facial Treatment was invented by Dr. Zion Azar in 2017.  Dr. Azar is an expert in the medical aesthetic field and over the past 25 years has founded and co-founded… Read More

As we get older our skin changes.  It's inevitable that your skin will age and change but what can you do to improve or delay it?   This leads us to start researching the most… Read More

One of my favorite natural beauty products are natural based highlighters.  Not only can a highlighter make us look like a glowing goddess but they also diffuse light and highlight the… Read More

One of my favorite natural beauty products with are natural based highlighters. Not only can a highlighter make us look like a glowing goddess but they also diffuse light and highlight the… Read More

Josie Maran Cosmetics is one of my favorite natural beauty lines and has just launched a new palette called Vibrancy.  I love her Vibrancy fluid foundation made with cold pressed… Read More

Josie Maran Cosmetics is one of my favorite natural beauty lines and has just launched a new palette called Vibrancy. I love her Vibrancy fluid foundation made with cold pressed good for you… Read More

Have you been looking for a good detox?  I'm always on the search for the best in natural health and that includes detoxing.  But with so many detoxes nowadays, how do you know whi… Read More

Maple Holistics Silk18 Natural Hair Conditioner is a natural based silk protein conditioner with organic ingredients that deeply hydrate your locks to keep them super smooth, shiny and healt… Read More

We've all heard that breakfast is the most important meal of the day.  Do you ever just wake up and want a yummy smoothie instead of having to make a full breakfast half asleep?&nb… Read More

Human Growth Hormone (HGH) is a polypeptide consisting of 191 amino acids produced by the pituitary gland in every human being. It is one of the most essential hormones in the human body aff… Read More

There's nothing like a little mascara to make a girl feel beautiful. Unfortunately, most people don’t know that many mascaras contain very dangerous chemicals. If you go to the Skin De… Read More

Many people have started turning towards juicing as a way to boost their everyday healthy habits. Not only is juicing a quick and effective way to introduce more vitamins and minerals into y… Read More

If research has taught us anything over the years, it is regarding the importance of approaching beauty from an integrated perspective.  Keeping skin in optimal condition with natural b… Read More

Although I've heard about the benefits of turmeric, I've never tried it before.  So I was so excited to try a bottle from Renew Actives!  I couldn't wait to put turmeric supplement… Read More

You may be eliminating fatty, salty foods from your diet, but what about sugar? Your love of treats might be affecting your health and skin more than you know. Too much sugar can be toxic… Read More

If I told you that you could tone, tighten and firm anywhere on your body from the neck down in just 45 minutes, would you do it?  Well you can! The total body applicator is the on… Read More

Detox teas are all the rage right now but what about good old fashioned water?  Water infused with healthy detox veggies, fruits and herbs work just as good or better than a detox tea p… Read More

Have you been looking for a natural based, non-chemical mouthwash?  I recently found one called Oral Essentials Teeth Whitening Mouthwash.  This is the first natural based mouthwas… Read More

Southern Magnolia Minerals is a full line of all natural, eco-friendly mineral makeup cosmetics that are a safe alternative to drugstore makeup brands containing cheap fillers and dangerous… Read More

There are many obstacles on the path to fitness results. You lose motivation, don’t have the time or simply don’t know how to get there. There are several factors you need to kee… Read More

A healthy, gorgeous glow and juicy vibrant, younger looking skin is what we all strive for and try to achieve.  So when NeoCell contacted me about reviewing their exclusive collagen pro… Read More

We detoxify and cleanse our bodies for health, vitality, and rejuvenation.  We cleanse to clear symptoms, treat disease, and prevent future problems. A cleansing program is an ideal way… Read More

Recently the founder of Beret Jane Miracle Salve reached out about reviewing their product to spread the word about their salve that contains natural ingredients.  I tried this salve ou… Read More

Are you looking for a great natural beauty and health supplement for your body, skin and hair that really works?  Coconut oil supplements could be just what you need to speed up weight… Read More

People ask me how I get my skin to look glowing and healthy without toxic department store makeup with harsh chemicals.  And the answer is easy!  I use the most natural and organic… Read More

One of my favorite natural ingredients to use on my thick, frizzy, naturally curly hair is Coconut oil!  It really tames my thick, frizzy hair and it's all natural ingredients make me f… Read More

LoveBug Probiotics Colds Suck Immunity Boost is the best way to keep your gut health on track and prevent you from getting nasty colds and viruses all year long.  Scientific studies sho… Read More

Want perfect eyebrows but maybe you weren't born with them naturally?  Well defined eyebrows can make a huge difference in your look and overall facial features.  For most of us, t… Read More

One of my favorite natural brands - The Honest Co., is offering free trials of Honest's Bundles.  So all you pay is $5.95 for shipping!  Honest's free trials are an awesome way to… Read More

Have you ever thought about becoming a health or nutritional coach?  With the natural health and beauty industry booming, this is the best time to become a health or nutrition coach! &n… Read More

Looking for a spooky nail look for October?  Check out this new Halloween nail art tutorial from Julep that uses colors from their Happy Halloween Welcome Box.  Get this 4-pie… Read More

Detoxing with healthy fruits and superfood greens is amazing for overall health, boosting immunity and energy levels, weight loss, clearing up acne, giving you that natural "glow" from withi… Read More

Detoxing is all the rage right now, especially tea detoxes, so I was excited when Newport Skinny Tea asked me to review their 21 Day Detox set!  If you visit their website, you can get… Read More

Hey Natural Beauties!  I've just published my first eBook Easy Ways to Detox for a Healthier Life.  I've compiled some of my favorite go to tips for natural beauty and health throu… Read More

Jane Carter Solution’s Nourish & Shine is a blend of all natural, healthy butters with vitamins and essential oils to nourish hair and replenish dry, parched strands as well as moi… Read More

Jane Carter Solution’s Nourish & Shine is a blend of all natural, healthy butters with vitamins and essential oils to nourish hair and replenish dry, parched strands as well as moi… Read More

I've been experimenting with smoothies lately and I found a great one from Prevention Magazine that came out great!  Green smoothies may look or sound weird but they can be amazing if y… Read More

FAR Botanicals has created a natural hair serum that can also double as a luxury perfume oil for hair. Following its signature method of relying on a proprietary blend of essential fatt… Read More

At The Natural Beauty & Health Blog I to not only try to spread awareness about natural and non-toxic beauty and health products but also animal cruelty products. When you buy natural an… Read More

Natural beauty and spa treatments are my absolute favorite thing in the world to do when I'm feeling down.  My favorite spa treatments are mud masks for the face and body because they m… Read More

Going without solid food for several days can seem like a scary but juice fasting is one of the most effective ways to detox your organs. With a range of health benefits, from incr… Read More

Miranda Kerr is a top supermodel and former Victoria Secret model but she's also a natural beauty maven and certified nutritionist, which is why I love her even more! Miranda says she likes… Read More

Juicing fresh fruits and veggies has become very popular the last few years. The physical and mental stresses of modern life coupled with environmental toxins have lead to an increase in obe… Read More

On a cold winter's day, I'm always looking for an easy slow cooker recipe to make for my family and have left overs during the week.  I found this easy, hearty, chili recipe and it soun… Read More

Most cosmetics contain toxic chemicals that can cause harm and age you prematurely.  They may look good and smell good, but underneath the facade of that beautiful packaging, those hars… Read More

If you've ever been curious how to clean your house with no chemicals, this is a post for you!  I've been on a mission to clean up my families beauty and health routine for some time no… Read More

Coconut Oil has been used for centuries as a vital source of food for health and general well being in tropical regions. Recent research verifies traditional beliefs that the cocon… Read More

Detoxing your body is the best way to feel and look healthier, loose weight and have glowing skin and hair! A detox program can help the body's natural cleaning process by resting the organ… Read More

I'm a huge fan of coconut oil and I've written a few articles discussing the beauty and health benefits here on the blog.  I personally love it and added it to my daily beauty and healt… Read More

Pure, unrefined shea butter is one of my favorite ways to moisturize my face, body. Plump fine lines and wrinkles, firm and brighten my skin!  Africa's Secret Skin Cream by Alaffia… Read More

The Natural Beauty & Health Blog is honored to be nominated for the Liebster Award!  This blog award is new to me but a true honor because your nominated by your fellow bloggers. &n… Read More

By now I'm sure you've heard of the Clarisonic.  I recently purchased a pink clarisonic kit at Sephora that included a Josie Maran kit with her organic argan oil, cleansing oil , f… Read More

Everyone loves to be pampered now and then.  And there is no better way to indulge and relax than going to a spa.  But spas can be expensive and and some of us just don't have the… Read More