A typical Affirmation is stated in the present tense as if what you want is already yours. For example, "I am wonderful!" Say that to yourself. "I am wonderful!" Notice what your head says right after the affirmation. What your head says AFTER the affirmation is, indeed, the REAL affirmation.
This post first appeared on Thriving Now - Transform Your Emotional World... L, please read the originial post: here
