2011-04-30 13:00
I have just launched a new blog for the Hypnotherapy side of my business - Sarah Mortimer Hypnotherapy! Check out the Bristol Hypnotherapy Blog.This new blog will include information on Solu… Read More
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Balance Holistics Blog
balance-holistics.blogspot.com
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hypnotherapy
christmas
negative thinking
foot
irritable bowel syndrome
skin
dress
chiron centre
bowel syndrome
issues including
Information about a wide range of Holistic Therapies including Aromatherapy, Indian Head Massage, Hot Stone Massage, Reflexology, Swedish Massage, Hopi Ear Candling and Reiki.
2011-04-15 10:15
April is International Irritable Bowel Syndrome Awareness month!The National Institute for Health and Clinical Excellence (NICE), who are responsible for providing national guidance on promo… Read More
2011-04-05 11:00
As of 1st April 2011, my hypnotherapy prices are as follows:FREE Initial ConsultationSubsequent hypnotherapy sessions - £60Smoking Cessation - extended 2-hour session - £120All c… Read More
2011-02-11 10:48
Many of us worry about what other people think of us, whether it's the way we dress, what we do, or how we act. This can often lead to low self-esteem, negative thinking and a lack of confid… Read More
2011-02-02 10:07
The new website for Sarah Mortimer Hypnotherapy is now up and running at www.sarahmortimerhypnotherapy.co.uk.I'd like to thank everyone who gave me great feedback and ideas for the website w… Read More
2010-12-23 11:12
This year, instead of sending Christmas cards out to all my clients like I usually do, I have decided to donate the money that I would have spent on cards and postage to charity.I have chose… Read More
2010-12-08 12:57
Eczema can be really problematic especially when it's cold and windy. Looking after your skin at this time in particular is essential to keeping it under control.Naturalistics has the perfec… Read More
2010-12-04 10:33
This year, I have been studying towards a Hypnotherapy Practitioners Diploma at The Clifton Practice in Bristol. The training there is very extensive and practical and I have gained a huge a… Read More
2010-12-04 10:22
Know someone who works or lives in Bristol? Looking for an original and thoughtful gift for someone special this Christmas? Balance Holistics gift vouchers are the perfect gift!Gift vouchers… Read More
2010-02-24 14:00
As of Thursday 5th March, Balance Holistics will be working from The Chiron Centre in Westbury-on-Trym in addition to The Healing Rooms. It is a lovely clinic with excellent facilities. Ther… Read More
2010-02-24 13:59
I still have a few spaces left for massage taster sessions on Thursday 4th March at The Chiron Centre, Westbury-on-Trym in Bristol. Appointments available between 1.30pm and 4.30pm. Treatmen… Read More
2010-01-24 10:23
2009 was a year of training and professional development what with me attending so many courses.To kick start the year, I went on a Thai Foot Massage course in February over in Newport which… Read More
2010-01-20 10:29
Over the past several months I have been revamping the Balance Holistics Website. The newly designed website is now available at http://www.balanceholistics.co.uk. Much of the information is… Read More
2010-01-19 09:54
As of 1st January 2010, there will be a £5 price increase for all Hot Stone Massages. New prices:Back, Face & Scalp - £35Full Body - £45Full Body inc. Face & Scalp… Read More
2010-01-18 21:40
As mentioned last year when I wrote the 2008 in books post, I regularly read books, magazines, journals and websites related to Holistic Therapies, general health, and wellbeing. This helps… Read More
2009-11-06 21:19
Know someone who works or lives in Bristol? Are you looking for an original and thoughtful gift for someone special this Christmas?Balance Holistics gift vouchers are the perfect gift!Why no… Read More
2009-10-05 09:43
“What essential oils are good for the menopause?”Clary sage, rose, sage (Spanish), and fennel are all very good essential oils for menopausal symptoms. Roman chamomile, lemongras… Read More
2009-10-05 09:43
“What essential oils are good for the menopause?”Clary sage, rose, sage (Spanish), and fennel are all very good essential oils for menopausal symptoms. Roman chamomile, lemongras… Read More
2009-09-22 21:49
I am expecting my first child in a couple weeks and would like to make a preparation to use on any birth wounds that I might get. Could you recommend anything?”I would recommend mixing… Read More
2009-09-22 21:49
I am expecting my first child in a couple weeks and would like to make a preparation to use on any birth wounds that I might get. Could you recommend anything?”I would recommend mixing… Read More
2009-09-14 12:05
Photo by hendry.At the weekend I visited the Aqua Sana spa at Longleat Forest Center Parcs. It was my first trip to a spa so I was very excited. I’ve used steam rooms and saunas before… Read More
2009-09-11 10:13
Over the months I have heard various people talking about Twitter but never really new what it was or how to use it until now. I have just joined Twitter to update people on things relating… Read More
2009-09-10 09:04
I regularly get asked questions by existing clients and people via email regarding wellbeing, complementary therapies, and various ailments. So I decided to include some of these questions a… Read More
2009-09-08 11:55
I already have several herbal remedies, essential oils and homeopathic remedies in my medicine chest which I find invaluable. While reading a book from the library titled Home Hints and Tips… Read More
2009-08-30 14:37
I was recently flicking through the little book Ayurveda (Secrets of...) by Gopi Warrier, Dr. Harish Verma, & Karen Sullivan. I came across a section which talked about massage – b… Read More
2009-08-26 14:18
Original photo by wimayr."Our appearance reflects our inner health," says Ann Louise Gittleman, author of The Living Beauty Detox Program."Very often, what we first see with skin, hair and n… Read More
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