Counselling and Coaching both empower us through growth and improved performance by sharing effective communication and understanding. By asking a set of questions moving through a coaching model, the client gains a better understanding of where their problem is. By working from a goal, the client and coach are challenged through the process from probing questions and summarizing by the coach to clarify their own understanding of the client's needs.

Coaching iand counselling is for individuals, professionals from the school room to the board room and onto the sports fields, with the result of a better working environment, performance. The coaching models enhances personal motivation, optimizes self-reflection, decision making, while improving management skills and the overall functioning of any business and its bottom line, being its productivity and financial gain.

A guideline to the benefits of counselling published by the Australian and New Zealand Mental Health Association. It is worth reading. The link below will take you to the article.

8 Benefits of Seeing a Counsellor