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7 Alternative Exercises to Situps and Crunches

Situps suck. Here are 7 alternative ab exercises. The exercises will require a stability ball and a pullup bar. These are tough movements, but 10 times more effective then Situps. If you're serious about building your six pack, then you need to start with these movements.

The post 7 Alternative Exercises to Situps and Crunches appeared first on Shah Training.



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7 Alternative Exercises to Situps and Crunches

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