Any training regimen must be intelligently designed. Unfortunately those trying to Achieve an Ottermode physique are discouraged from following a smart training approach. In a recent article covering the ottermode body, I pointed out that typical recommendations look something like this: Do high-rep ab moves Lots…
The post How to Achieve the Ottermode Boxer’s Physique appeared first on Shah Training.
This post first appeared on Shah Training | Do Not Simply Exist, Conquer!, please read the originial post: here
