Published in the British Medical Journal, researchers found that the 16% of the population known to have a genetic variant of the FTO gene are on average just 3kgs heavier then those without the gene, and just 1.7x more likely to be Obese. In other words,…
The post Best Gentle Workout for Obese Beginners appeared first on Shah Training.
This post first appeared on Shah Training | Do Not Simply Exist, Conquer!, please read the originial post: here