2024-04-25 14:04
2022 Top TV Host & Mindset Coach and 2021 America’s Mindset Coach, Diane Forster helps women over 40 reinvent their lives personally and professionally. Her TV Show, signatur… Read More
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Sofia Unfiltered By Sofia Health Blog
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Sofia Health stands as the leading hub connecting individuals with holistic health and wellness practitioners. Discover, schedule, and take charge of your well-being journey today! Our diverse array of topics includes Wellness, Health, Mental Wellbeing, Healing, Podcasts, Health and Wellness Coaching, Health Coach insights, Solopreneur Success stories, Wellness Business tips, Holistic Health approaches, Meditation guides, Tools & Resources, Entrepreneurship insights, Naturopathic practices, Social Media tips, Spiritual Health advice, Insider perspectives, Online Selling insights, Sleep improvement tips, Starting Up guidance, Doula services, Gift Guides, Marketing strategies, Nutrition insights, and TTC (Trying to Conceive) advice.
2024-04-22 12:00
In this episode of Sofia Unfiltered, Riley and Michelle talk to Ken Davenport, CEO of Mission Edge, Author, Speaker, Stoic Practitioner, and Leadership Consultant Read More
2024-04-18 12:00
Dr. Russell Greenseid, DC, is a chiropractor, major shareholder, and chief of staff at Metro Healthcare Partners in Brooklyn, NY. He is a recognized advocate and respected voice… Read More
2024-04-15 12:00
In this episode of Sofia Unfiltered, Riley talks to Dr. Shivani Gupta, Ph.D. in Ayurvedic Studies and Founder and CEO of Fusionary Formulas Read More
2024-04-11 12:00
As a seasoned professional with over a decade of experience and the founder of Heartspace, Kelly Keefe empowers individuals and organizations worldwide to achieve their full leadership… Read More
2024-04-09 18:58
Are you tired of tossing and turning at night, yearning for a restful slumber that seems just out of reach? Look no further than the Sleep Well Series by Sofia Health, a comprehensive… Read More
2024-04-08 12:00
In this episode of Sofia Unfiltered, Riley and Dr. Michelle talk to Dr. Timmermans, Naturopathic Pain Specialist, Co-founder of Regenerative Performance, and Expert in Non-Surgical Tre… Read More
2024-04-04 12:00
Meet Katrina Baccetti, co-founder of High Vibe Collective and experienced yoga teacher based in San Francisco. With a background in psychology and philosophy, Katrina guides students o… Read More
2024-04-01 16:38
In this episode of Sofia Unfiltered, Riley talks to Tris Thorp, Master Practitioner & Trainer in NLP, Hypnosis, Mental & Emotional Release®, Shadow Integration Coach, Vedic… Read More
2024-03-28 12:00
Meet Ioana, the founder of KarmaSutta Counseling Ltd., a Social Project dedicated to fostering well-being and supporting individuals through challenging emotional situations. With a ba… Read More
2024-03-25 12:00
In this episode of Sofia Unfiltered, Riley and Dr. Michelle talk to Dr. Kara Alexzander, an Acupuncturist, Nutritionist, and Eastern Medicine practitioner with over 20 years of experie… Read More
2024-03-21 17:41
Chelsea is the founder of Therapize and a dedicated therapist specializing in guiding individuals through life's transitions and challenges. With a background in teaching forgiveness a… Read More
2024-03-18 12:00
In this episode of Sofia Unfiltered, Riley talks to the founders of iRest Yoga Nidra, Dr. Richard Miller, Karen Soltes, and Robin Carnes Read More
2024-03-14 12:00
Zoe Weston is a recognized leader in women's health, an anthropologist, and writer. Specializing in the childbearing year, postpartum recovery, and healthy home design, she offers dive… Read More
2024-03-11 12:00
In this episode of Sofia Unfiltered, Riley and Dr. Michelle talk to William Negley, Former Officer within the Directorate of Operations of the CIA, Master in International Relations, a… Read More
2024-03-10 21:13
As a wellness professional, understanding tax deductions can be a game-changer in managing your finances and maximizing your profitability. But navigating the labyrinth of taxes and ta… Read More
2024-03-07 13:00
Jeanne Smith is the founder of a mindfulness meditation instruction service where she offers individuals an inclusive space to engage in transformative practices. She guides clients th… Read More
2024-03-04 15:55
In this episode of Sofia Unfiltered, Riley and Dr. Michelle talk to Dr. Monique Chouraeshkenazi, Air Force GWOT Combat Veteran, The Chouraeshkenazi Group Founder & CEO, Associate P… Read More
2024-02-29 13:00
Meet Shanna Hinrichs, a dedicated advocate for women's health and childbirth with over 20 years of experience as a doula, lactation consultant, and currently a midwife. Shanna believes… Read More
2024-02-28 13:00
In this episode of Sofia Unfiltered, Riley and Dr. Michelle resume their conversation with Dr. Sheila Patel. Dr. Sheila is the Chief Medical Officer for Chopra and a board-certified fa… Read More
2024-02-23 18:46
Tamar Boas has been a natural medicine practitioner since 2014. Specializing in modalities like Homeopathy, Access Consciousness Bars, Yoga, and more, she's renowned in Bundaberg… Read More
2024-02-21 14:58
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Sheila Patel. Dr. Sheila is the Chief Medical Officer for Chopra and a board-certified family physician. She… Read More
2024-02-16 22:28
Kristine Kaoverii Weber, MA, C-IAYT, eRYT500 is a leading world authority on the neuroscientific benefits of slow, mindful movement and an advocate for the use of these practices as a… Read More
2024-02-14 13:00
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Carter Check, Doctor of Integrated Chaplaincy, Board-Certified Behavioral Health Chaplain, Clinical Staff Cha… Read More
2024-02-08 13:00
Cosmin Mahadev Singh is the founder of RYK Yoga and Meditation Center and OM FEST – the largest Yoga and Meditation Festival in Las Vegas, NV, and RYK Spiritual Retreat & Tra… Read More
2024-02-07 13:00
In this episode of Sofia Unfiltered, Dr. Michelle speaks with Alison Scola, Trauma Informed IAYT Certified Yoga Therapist, E-RYT 500, Reiki Master, Equine Somatic Movement Educator, an… Read More
2024-02-01 13:00
Sarah Cohen is a holistic advocate passionate about inner healing through nutrition and lifestyle balance. As a global citizen and environmentalist, she embraces ancient wisdom and rej… Read More
2024-01-31 13:00
In this episode of Sofia Unfiltered, Dr. Michelle speaks with Dr. Sara Heman, Cardiothoracic Anesthesiologist, Psychedelic Medicine and Integrative Health Practitioner Read More
2024-01-25 13:00
Francesca Blechner, a Holistic Health Coach and Burnout Expert based in London brings over six years of experience to transforming lives through personalized coaching and wellness init… Read More
2024-01-24 13:00
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Gabe Golden, Filmmaker, Screenwriter, Actor, and Holistic Healing Advocate Read More
2024-01-17 13:00
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Kirk Parsley, M.D., Navy Residency Graduate in Hyperbarics and Diving Medicine and Retired Navy SEAL Read More
2024-01-11 18:29
Meet Dana Michelle, an experienced Meditation Teacher, Transformational Mindset Life Coach, and the innovative mind behind the My Moontime app—a distinctive tool empowering women… Read More
2024-01-10 23:57
Meet Bobbi, the visionary CEO of Chi Universe, a Wellness and Technology Company transforming fitness and interactive experiences for families. A yoga teacher and compassionate leader… Read More
2024-01-10 17:50
Embark on an exclusive journey into the world of healthy living, and green choices with Carolyn Scott-Hamilton, an award-winning Latina expert in special diets, green living, and trave… Read More
2024-01-10 00:55
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Darian Parker, Ph.D., NSCA-certified personal trainer, host of "Dr. D's Social Network" podcast, writer, and… Read More
2024-01-09 22:37
Explore the world of holistic healing with Sarah Dawkins, a renowned Holistic Health and Healing Coach, Keynote Speaker, and Author of "HEAL YOURSELF." Formerly a Registered Nurse for… Read More
2024-01-09 19:08
Join us on an exclusive journey with Ashlee Rowland, as she unveils the strategies that led to her healthy life, only on Sofia Health. Just three years ago, she faced unimaginable heal… Read More
2023-12-22 23:12
Ho ho ho-ld on a minute! Did someone say last-minute holiday shopping? We have put together a list of gift ideas that are perfect for the holiday season. Read More
2023-12-12 23:56
In this episode of Sofia Unfiltered, Dr. Michelle speaks with Kasie Valenti, an Army Veteran and Military Spouse, Founder of Sigma Forces, and a Master in Management and Leadership… Read More
2023-12-06 03:20
In this episode of Sofia Unfiltered, Riley and Dr. Michelle speak with Dr. Martha Jo Atkins, an end-of-life licensed professional counselor and counselor supervisor (LPC-S), coach, spe… Read More
2023-11-29 23:23
In this episode of Sofia Unfiltered, Riley and Michelle speak with Sara Wilkinson, Gold Star Spouse and the founder of The Step Up Foundation, a nonprofit organization dedicated to pre… Read More
2023-11-22 22:20
In this episode of Sofia Unfiltered, Riley introduces us to Dr. Michelle Kole, a Clinical Psychologist and Somatic Experiencing Practitioner with over 20 years of experience and our ne… Read More
2023-09-19 18:27
In this episode of Sofia Unfiltered, Lauren and Riley talk to Dr. D. E. Snyder, a Psychologist, Educator of the Healing Arts, Mental Health Counselor, and Radio Personality Read More
2023-09-12 17:18
In this episode of Sofia Unfiltered, Lauren talks to Dr. Rose Schlaff, a Pelvic Physical Therapist, Sexologist, and Founder of Be Well with Rose Read More
2023-09-06 01:33
In this episode of Sofia Unfiltered, Riley and Lauren talk to Mike Samar, a psychotherapist, Air Force Veteran, business owner, and host of the Mind Wellness Guru Podcast Read More
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