Which Oil is The Best for Testosterone?  Get to Know Here!

Oils- the item you will find in every Indian household. We are kind of obsessed with oil, don’t you think so? Most of us use more than one oil for many more purposes. From cooking to applying on hair and body, oils are like the essence of Indians. But did you know that there also are oils that help increase male sex hormones? Yes, you read that right. If you want to increase Testosterone, you may also use a testosterone booster oil instead of or as an additional help to other steps. However, what oil should you choose for this purpose? In fact, the first question is- Are there even some options to choose from? Let’s explore!

The Top 6 Oils That Are Beneficial for Testosterone

If you are wondering if there are any oils that you can use as a testosterone booster oil, you do have some options. However, the difference lies in how you want to use them. Do you want to consume it or apply it? Here are some of the oils that can prove to be extremely helpful if you want to increase male sex hormones:

Extra Virgin Olive Oil

Extra virgin oil is highly rich in vitamin E and monounsaturated fats that boost the production of testosterone. It does so by protecting the reproductive organs of men. You may now want to start consuming olive oil instead of other vegetable oils, won’t you? After all, it isn’t just the increase of testosterone that is a benefit of this oil!

Besides extra virgin olive oil, below mentioned 5 essential oils may help increase your testosterone levels:

Rose Essential Oil

Rose isn’t just one of the prettiest flowers but is also pretty advantageous in the form of its Essential Oil. Besides being used in beauty regimes, it can be used as a testosterone booster oil. It consists of anti-anxiety and analgesic properties that boost the levels of serotonin and encourage neuropeptide synthesis. This helps better your mood and thus, increases the production of testosterone.

Chamomile Essential Oil

Chamomile essential oil is among those oils that have been in use for quite a long time. It is useful for the reduction of stress levels and promotes better sleep. Both of these, in turn, help the production of testosterone levels in men besides promoting better mental health. Thus, using chamomile essential oil definitely proves to be a great testosterone booster oil.

Clary Sage Essential Oil

Now enters that herb that is an ace when it comes to bettering and harmonising the levels of sex hormones. This applies to both men and women. The reason for this is that clary sage essential oil lowers cortisol levels further relieves stress, positively influences your brain, betters the nervous system, etc. Therefore, not only does this essential oil better female sexual health but also male’s.

Sandalwood Essential Oil

Sandalwood- that name that is quite famous in the Indian household. It has been known for long enough now that sandalwood has a relaxing effect on an individual’s mind and betters their mood. This is why it is used for multiple purposes like incense sticks, perfumes, and even in and as a testosterone booster oil. In fact, this oil is also widely known for having aphrodisiac properties (the properties that hike sexual desires and mood and lower libido).

Lavender Essential Oil

Lavender essential oil is yet another of those oils that is known to be used for inducing better sleep. This is why it has also been in use for a long time now. It relieves your mind from stress and helps it relax further contributing to a sound sleep. This, in turn, improves your overall health and the production of testosterone. In fact, it may also aid in repairing and protecting harmed reproductive cells and increase sperm count, thus improving fertility. Therefore, it may be an amazing testosterone booster oil.

How to Use a Testosterone Booster Oil

Just as you can’t use laundry soap on your body, you can’t even just use a testosterone booster oil. There either has to be an appropriate process or an amount that has to be used if you genuinely want to increase your testosterone levels.

But you are in luck! The usage of this oil actually mostly depends on you. However, when it comes to extra virgin olive oil, it should be consumed. On the other hand, essential oils can be used in three ways-

• By consuming
• By applying
• By inhaling

Their use depends on your convenience and wish. Nevertheless, when ingesting them, use a few drops and when topically applying, do not forget to mix them with a moisturiser or a carrier oil like sweet almond oil.

Other than this, you must also understand that any essential oil that works as a testosterone booster oil doesn’t directly increase your testosterone levels. All of these essential oils work to better and hype your mood, encourage better sleep, reduce stress and anxiety levels, etc. and all collectively help the production of testosterone. Along with these, there are also some things that you need to do and/or take care of for the same purpose.

Summing Up!

It isn’t always supplements like tablets, drinks, and powders that better your sexual health. Sometimes, it can also be certain oils that work magic. The same is the case with testosterone booster oil. While some of those may directly influence the levels of testosterone, some work indirectly. For instance, using essential oils mostly reduces stress, better sleep improves brain and nervous health, etc. Therefore, turns out that the obsession of Indians over oil isn’t that bad after all!

Frequently Asked Questions

• Which oil is best for testosterone?

Extra virgin olive oil, and essential oils of natural ingredients like rose, lavender, sandalwood, etc. are great for testosterone.

• How can I increase my testosterone level quickly?

Though there is no quick way, being more active, consuming healthy food, stressing as little as possible, etc. can all help increase testosterone.

• What increases testosterone fast?

Start regularly exercising, avoid the consumption of toxic substances, get proper sleep, improve your lifestyle, etc. to increase your testosterone.

• What oil reduces testosterone?

Vegetable oils are often responsible for the reduction of testosterone and thus, are recommended to be avoided.

• Which foods increase testosterone the most?

Green leafy vegetables, fatty fish, eggs, extra virgin oil, fortified plant milk, etc. can all help increase testosterone levels.

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